Write about anything that comes to mind
15 Sep 2019 1 minute read 0 comments fredkese
In the [previous post](https://steemit.com/palnet/@fredkese/what-chivalry-is-not) I spoke about who a chivalrous man isn't. I explained to you what chivalry means. This time round, I want to take you through who a chivalrous man is. You might agree,...
15 Sep 2019 1 minute read 0 comments fredkese
Been a tiring day. Even got a headache. I’m very tired after roaming the streets of Accra. I posted some days ago about the Electoral Commission here in Ghana training personnel for the voters exhibition exercise which happens from 10 to 17 Septemb...
14 Sep 2019 3 minute read 0 comments fredkese
 Happy Sunday everyone. Been raining all day here. Did some laundry yesterday and I’ve still not been able to get them off the dry line as the rains have made the...
8 Sep 2019 1 minute read 1 comment fredkese
Got up early to exercise today. Been waking up early this week but been busy with other things. Sometimes I have to leave home before 6 so I don’t get the chance to exercise. I haven’t been able to exercise this week even though I was told I could...
8 Sep 2019 1 minute read 0 comments fredkese
A friend who is in the same WhatsApp group as me went to the James Fort Prisons here in Accra Ghana and took a video of that. The James Fort Prisons was built during the time of the slavery business and slaves were kept in it waiting for ships to com...
8 Sep 2019 1 minute read 0 comments fredkese
Ed Sheeran is one of my favorite artists in the world. Was listening to some of his music yesterday and at some point, I was dancing alone in the room. The picture above is a shot from my computer screen with a song from Ed Sheeran being played at...
8 Sep 2019 2 minute read 0 comments fredkese
It was time to tell Owusu the truth. Lamine had held on to the secret for since he met Owusu but things seem to be getting pretty serious between them. She wanted to tell him earlier but she feared his reaction. They had a good thing going, and she d...
2 Sep 2019 1 minute read 0 comments fredkese
 There's a Training program currently going on across the length and breadth of Ghana to train teachers on the new curriculum tha...
2 Sep 2019 1 minute read 1 comment fredkese
Started exercising again. Will soon be a year since my surgery and wanted to do exercise throughout September. I want to start now so it becomes a habit so it gets more difficult for me to stop in September. I did 300 today, and I felt like I’ve do...
26 Aug 2019 2 minute read 0 comments fredkese
>Who of you by worrying can add a single hour to his life? Matthew 6:27 https://ipfs.busy.org/ipfs/QmWaQ4R14LPtTaoPBf1BFe83BBPY52GjQDjEFwz2iz1xuC[Source](http://www.publicdomainpictures.net/view-image.php?image=97846&picture=smiling-toothless-boy-on-...
