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Good morning my friends, a very healthy and tasty food for today with short list of ingredients, let’s do it m

Ingredients

1/2 Or kilos of fresh peas
3 carrots cut into thick slices
3 potatoes cut into four
1 chopped onion
4 spring onions cut into thin slices
2 ripe tomatoes grated on a grater, crushed tomatoes or 1 tbsp. tomato paste
1 cup olive oil
1 bunch of dill
Salt Pepper

Preparation

In a wide saucepan, heat 3 tbsp. olive oil and sauté the onions for 3-4 minutes, until they wither but do not take on color. Add the potatoes, carrots and peas, season with salt and pepper, add the tomatoes, after peeling and mashing them, or the pulp diluted with a cup of water.

Finally, add enough water to cover the vegetables halfway. Boil for about 20-30 minutes, until the carrots and potatoes are done, add the rest of the olive oil and the chopped dill, try and correct the taste by adding a little more salt and pepper, if necessary, and boil for another 5-10 minutes.

Remind. It is eaten hot or lukewarm and goes perfectly with rustic baked bread and feta cheese. If you still do not eat dairy, try it with a salted fish, e.g. sardines or mackerel.

Stay safe and healthy my friends and take care of your people

My best wishes from Greece