Nutrition and Diet

Recommended Tags: Diet, Nutrition, Healthy Food, Healthy Eating. Just one is enough!


Foodbook #434 cheese and ham pie

5 Dec 2020 1 minute read 0 comments Krevasilis

H Good morning my friends, let’s make something special for this weekend.... are you with me ???? Let’s start Ingredients Ifor the dough: 500 grams of self-raising flour200 grams of yogurt completely strained180 grams of butter at room temperature150...

Paul Bragg - "Back - is the key to the Health" [B002 - Book review #2]

4 Dec 2020 2 minute read 1 comment Cryptotexty

Right now, I'm writing this from sanatorium in the forest. My pain in the back reached the point that I decided in a moment to go here. Financially, it was not the best time to go, but I understood that pain in the back affects a lot my productivity,...

Foodbook #433 let’s make a homemade club sandwich

4 Dec 2020 1 minute read 0 comments Krevasilis

H Good morning my friends, you know is my favourite hobby to take a classic junk food or something that usually eating outside doors and transform it to a more healthy, handmade and homemade food option. Let’s start our today home-junk-journey... Ing...

Schizophyllum commune - medicinal mushroom with anti-cancer properties (schizophylan)

3 Dec 2020 1 minute read 0 comments marianomariano68

Schizophyllum commune - medicinal mushroom with anti-cancer properties (schizophylan)       Schizophyllum commune - The cap of the fungus can reach a diameter of up to 40 mm. The color of the hat is most often gray-white with shades...

Continue to write: GARFİSH (Zargana)

3 Dec 2020 1 minute read 3 comments Legend53

Health is everything. Of course, it is possible to survive, to lead a quality life: it is possible with a good and conscious diet. One of the living resources of our kitchen: FISH. Of course, there are many different and complex diets on this subject...

Foodbook #432 Authentic Greek Moussaka

3 Dec 2020 2 minute read 3 comments Krevasilis

H Good morning my friends, today I got for you one of the most famous Greek food, I know it’s not an easy recipe , but if you try this an follow the details you also be famous for everyone eat your creation, so let’s start .... Ingredients For the ba...

How To Prepare Plantain and Yam Porridge (Easy Processes)

2 Dec 2020 1 minute read 0 comments Zellypearl

Greetings to you all.Food is very essential for growth and we all have different methods of preparing a particular dish, both locally and internationally.So today I want to share my methods and process of preparation of Yam and Plantain Porridge.This...

Foodbook #431 Ekmek Kadayifi

2 Dec 2020 2 minute read 2 comments Krevasilis

H Good morning my friends, today I will give a very different recipe, a dessert that I love to eat like crazy , you need to be very careful to get the best results, I will try give you my best step by step guide to help you let’s start.. Ingredients...

#TacoTuesday (4.1) homemade tacos

1 Dec 2020 1 minute read 0 comments Fred flinstone

  Today is taco Tuesday, today I am not felling too well, so i am going to give you an updated necessary change to one of my previous entries. (sorry about the inconvenience) Update to number (4) . The basic idea of this one is to add beef instead of...

Don’t Toss Those Pumpkin Seeds!

1 Dec 2020 1 minute read 0 comments CDBeck

Eat the seeds.  They are nutritious, low calorie, high fiber, and eating them with the shells will give you extra fiber. My usual winter squash is acorn squash and I always roast the seeds.  So when I cut a fresh pumpkin for the Thanksgiving Day Pump...