Nutrition and Diet

Recommended Tags: Diet, Nutrition, Healthy Food, Healthy Eating. Just one is enough!


Foodbook #418 chickpeas with sausages

19 Nov 2020 1 minute read 0 comments Krevasilis

H Good morning my friends today, a crazy combination for today , very tasteful and so easy you can’t imagine Ingredients * 2 fl. chickpeas* 250gr. sliced village sausage* 2 carrots cut into thin slices* 2 fl. tomato juice* 1 flitz. water* 2 bay leave...

Foodbook #417 Four-cheese souffle

18 Nov 2020 1 minute read 0 comments Krevasilis

H Good morning my friends, a very delicious meal today but I must say “million calories “ be careful.This food can be ready to serve at 60-70 minutes from the beginning of preparation and all you need to know is at akis petretzikis official website h...

Vitamin D: How to Treat, Diagnose, and Identify Symptoms.

18 Nov 2020 4 minute read 1 comment twrites

Maintaining a proper Vitamin D level is crucial for your mental, physical, and physiological well-being. Americans across the United States are suffering from a multitude of health issues. More than 53 million adults in the United States have or are...

Foodbook #416 tenderloin with honey and mustard

17 Nov 2020 1 minute read 0 comments Krevasilis

H Good morning my friends, today I got for you a special dinner option very easy and extremely delicious , join me at this Ingredients 2 tenderloin total weight 600 g.1 cup. of brown olive oil1 teaspoon honey2 teaspoons mustard soup1 glass of white w...

Mushroom soup made of forest mushrooms in a rural way

16 Nov 2020 1 minute read 4 comments marianomariano68

    Components: Mushrooms 1) Suillus bovinus 2) Chanterelle - chanterelle (Cantharellus cibarius) 3) Brown boletus (Imleria badia). Of course, other edible mushrooms currently available may be added. To enhance the taste and aroma, you can a...

Foodbook #415 Meatball and Noodle Casserole

16 Nov 2020 1 minute read 0 comments Krevasilis

J Good morning my friends, great and very tasty recipe for today ready to serve in about 80 minutes.I take the main idea from akis petretzikis official website here https://akispetretzikis.com/en/categories/kreas/keftedakia-me-xylopites and just put...

Let's cook a paella

14 Nov 2020 1 minute read 9 comments toofasteddie

Not so much to do in these days of tough confinement here in my city.However, I am a man of resources and fortunately, besides trading, crypto, blogging on Hive and running, I have some others hobbies to practice on.For instance, I like cooking...

Foodbook #413 octopus fever

14 Nov 2020 1 minute read 0 comments Krevasilis

G Good morning my friends and a happy weekend, are you ready to Create something special and very tasty for today ?? This recipe need some more time at the kitchen but the results it’s amazing, believe me. Ingredients 1 medium octopus, fresh or froze...

Foodbook #412 homemade tortillas

13 Nov 2020 1 minute read 0 comments Krevasilis

G Good morning my friends, delicious, easy and by the way a homemade snack for you and for your people ready at really short time. Ingredients 1 large wheat trout (If you find it get flavored with spinach)60 gr. low fat cream cheese1/4 cup dried cran...

Foodbook #411 Greek cabbage rolls

12 Nov 2020 1 minute read 2 comments Krevasilis

J Good morning my friends, one of my best foods for today , a food need a lot of preparation and a lot of your attention but believe me you will want this food again and again when you taste it for first time.You will find any tip you need at akis pe...