Fitness and Exercise

Recommended Tags: Exercise, Fitness, Gym, Yoga, Training, Weight Loss, Physical Health, Training, Running, Walking. Just one is enougha!


Doggy Run

28 Jan 2021 1 minute read 2 comments toofasteddie

I just finished a 5.459km running that lasted about 0hh:25mm:48ss ! image   Nothing special today but the outstanding MEGAPUMP of DOGE in the market.Fortunately it has happened after my Recovery Run and just after the last meeting of the day so...

Logarska

28 Jan 2021 1 minute read 1 comment ervin-lemark

Before 8 am this morning. Tree run is behind me and I enjoy the view. There is a promise of a sunny day behind these mountains.     It was a cold and dry morning. Minus nine degrees. The goal was to run for 8 kilometers. It was nine in the end. Good...

Urban Hiking - Episode four - The old town walls park

28 Jan 2021 1 minute read 7 comments lemming

I have already shown the castle here https://www.publish0x.com/nature-tells-tales-it-is-not-fiction-its-nature/urban-hiking-from-the-river-to-the-castle-xllpgwn and the inner old town here https://www.publish0x.com/nature-tells-tales-it-is-not-fictio...

Season 2021 W4/D1 - Re-Starting Engine 🚴‍♂️🚴‍♂️🚴‍♂️

28 Jan 2021 1 minute read 3 comments CryptoBlonde

CHECK IT OUT, CryptoBlonde just finished a 23.09 km indoor cycling that lasted about 45 minutes !   After 3 weeks with low workouts activities, today i went for a active recovery workout with low intensity in order to promote blood flow to the muscle...

My Fitness Journey with Actifit - January 27th, 2021

27 Jan 2021 1 minute read 0 comments Conscious Fitness

Got my workout in really early today! It was another full on ring workout, so I’m glad to be back on the fitness wagon! Ring Chin UpsSet 1 - 6 RepsSet 2 - 4 Reps Ring Pull UpsSet 1 - 5 RepsSet 2 - 4 Reps Ab RaisesSet 1 - 10 RepsSet 2 - 10 Reps Diamo...

Railway Discovery Run

27 Jan 2021 1 minute read 0 comments toofasteddie

I just finished a 10.507km running that lasted about 0hh:46mm:57ss ! image   In my perpetual search to discover new routes to run in my city, today I decided to follow the street that accompanies the train track.In reality, there is no such str...

Memory on the future

26 Jan 2021 1 minute read 9 comments ervin-lemark

More of this, tomorrow! This report is also a part of the inov-8 x COROS Step Up & Play Your Part Challenge Today I am reporting 10,268 steps to the STEP UP AND PLAY YOUR PART - 2021 challenge. #inov8stepup #CorosStepUp Join Actifit program, stay...

Fartlek on hills, easy way

26 Jan 2021 1 minute read 0 comments toofasteddie

I just finished a 7.697km running that lasted about 0hh:34mm:46ss ! image   Same workout I did last week but instead of running on a flat path, this time on hills.1' Fast and 1' Slow, running by feelings and keeping the level of effort independ...

Looking at the mountains from afar

26 Jan 2021 1 minute read 0 comments lemming

I was driving: my attention was suddenly kept by the vision of the Monte Cimone white of snow.  Unfortunately, I couldn't stop the car to take a photo. Overall the view was the rest of the skyline was not the best with building and road panels either...

same as it ever was

26 Jan 2021 1 minute read 0 comments ervin-lemark

Same as yesterday.     Can you sport two deer on this early morning photo which I took on the run into the Magpie's Valley and back?     Can you spot more deer here?     I encountered six free deer this morning. It was a pleasant surprise. A...