Recommended Tags: Exercise, Fitness, Gym, Yoga, Training, Weight Loss, Physical Health, Training, Running, Walking. Just one is enougha!
24 Jul 2021 1 minute read 0 comments lemming
This was not proper urban hiking as the park is located in the countryside of the municipality of Castelfranco Emilia (more or less 15 km est from the city of Modena). The park is enormous ... ... with small lakes and ponds ... ... and the need f...
22 Jul 2021 1 minute read 0 comments Oivas
Good Morning I had a good sleep yesterday night but still got up later than usual. I thought I could go for a run today, but the rain gods had other plans. No complaints as the weather is really good. Following up on my controlled intake exercise, I...
22 Jul 2021 2 minute read 0 comments Andrii Androshchuk
So the time came when I turned my attention to an interesting type of racing, namely obstacle races, and at the same time a little distracted from the road and trail races and try something new for myself, where you need not only to run but also to o...
21 Jul 2021 1 minute read 0 comments Oivas
Good Morning The day was good, with heavy showers all around us. The day being celebrated as Eid, it was a holiday for my daughter. My daughter thought that she could jog with me, but for the rains. No problem, next time. She likes jogs with me. Alth...
19 Jul 2021 5 minute read 0 comments Andrii Androshchuk
My acquaintance with the "Run Tracker" app started a few months ago, when I decided to take a look at what mobile apps currently exist and are worth noting and what interesting functionality their creators have given them and what interesting things...
18 Jul 2021 1 minute read 0 comments priviyat
The last night it rained so heavily and increased the humidity in the atmosphere. I woke up at 0400 hours and studied a little bit and it was still dark outside because of the dark clouds and I laced up my shoes wore knicker and...
16 Jul 2021 1 minute read 0 comments lemming
I have already introduced River Secchia near the big town of Sassuolo here https://www.publish0x.com/nature-tells-tales-it-is-not-fiction-its-nature/river-hiking-river-secchia-northern-italy-part-3-near-the-to-xxwdzlr. That post was about walking on...
16 Jul 2021 1 minute read 0 comments priviyat
Day 02 it is, and today I decided to run a quick sprint for a quick distance as I have got few other works with utmost importance. I laced up my shoes wore the knicker and T-shirt took the phone and went out. This time I dec...
14 Jul 2021 1 minute read 0 comments Oivas
Good Morning The last few days had been a struggle, all because of my own doing. It is in the circumstances like these that you realize God’s blessings of meditation and exercise. The benefits of exercise, positive thinking, and meditation are beyond...
14 Jul 2021 1 minute read 0 comments priviyat
It was a bad day for me and also, I hadn't ran for some days straight, so i TIGHTENED my lace up and went out for running an activity which stimulates so much ENDORPHINS if yo...
