Recommended Tags: Exercise, Fitness, Gym, Yoga, Training, Weight Loss, Physical Health, Training, Running, Walking. Just one is enougha!
17 Aug 2021 1 minute read 0 comments Oivas
Good Morning Though I was on with my physical activities, I wasn’t finding time to write them down. So, here I am, finally sharing my fitness regime. The morning was unusually pleasant, and I loved the feel of it. It did drizzle a bit, and I wonder i...
12 Aug 2021 1 minute read 0 comments Oivas
Good Morning Today morning was perfect. It was such a big contrast to yesterday. Those of you who read my post yesterday would know how down I was feeling in the morning. Today was the exact opposite, and I was glad it was. If my mood was not enough,...
11 Aug 2021 2 minute read 0 comments Oivas
Good Morning I was feeling a bit down today morning and was a bit hesitant to get up early. I thought it had to do with my body and how unwell I felt. But I was not running a temperature or anything, just that my body was unhappy getting up. You stil...
10 Aug 2021 1 minute read 0 comments Oivas
Good Morning The “staying consistent” principle that I have adopted in my life is working wonders. I am doing more and doing it often. The good things have to be given a chance to happen more in life. As I stay consistent with the good things, life s...
9 Aug 2021 1 minute read 0 comments Allison-mhangoh
The Squat is rightfully considered as one of the best exercises for the lower body due to its ability to recruit the largest and most powerful group of muscles in the human body, the Quads. Other key muscles involved in the movement include the Harms...
9 Aug 2021 2 minute read 0 comments Oivas
Good Morning Today morning was electrifying. There were so many things to be done in a short span that I wasn’t sure that I would write this post. But here I am and on with it. Even this is being typed out at superhuman speed. 😊 I will stay busy at...
8 Aug 2021 1 minute read 0 comments Oivas
Good Morning Sunday mornings are always welcome as there isn’t much to do on the work front except what I want to do. In that sense, I get that feeling of freedom. I suppose it could also be a mix of my childhood feelings for Sunday as a holiday to e...
8 Aug 2021 3 minute read 0 comments LateToTheParty
The other day, I wrote about my experiences in Portland, Maine. The parks were impressive, the scenery was beautiful, and the food was delicious, especially the seafood. However, not just wanting to stay in one place, my fiancée and I packed our stuf...
6 Aug 2021 1 minute read 0 comments Oivas
Good Morning Yesterday I went to sleep quite early compared to my normal days and still got up at 6 a.m. So, I guess I slept a lot or somehow allowed myself some rest. Did I need it? I don’t know, but I am sure feeling good. Though it rained a drizzl...
5 Aug 2021 3 minute read 2 comments LateToTheParty
As summer gets closer and closer to ending, my fiancée and I thought it would be a good idea to spend a week at a place where we haven't been to before. We decided to check out Maine, the northern-most state of New England. The drive was not too long...
