Recommended Tags: Exercise, Fitness, Gym, Yoga, Training, Weight Loss, Physical Health, Training, Running, Walking. Just one is enougha!
26 Apr 2024 5 minute read 1 comment 7th Decade Redhead
Well.... He did it again. For the second time in six years, my husband has convinced me that we should drag our nine-foot-long recumbent tandem bicycle over to Europe for a bicycle tour. We will be putting ourselves and our Rans Screamer (yes that's...
26 Apr 2024 5 minute read 2 comments 7th Decade Redhead
This past weekend I had the opportunity to visit my son and his family. He has two daughters, who are three years old and five years old. They are joyful, fun-loving, energetic and very tiring kids (in a good way), and we love them to death. The olde...
25 Apr 2024 2 minute read 0 comments SmartPraani
Good Morning After nearly a couple of weeks, I could go to sleep by 1 a.m. which gave me a good amount of sleep to wake up at 6 a.m. and go for my morning outing. The weather is hot being the summertime, but it is not overwhelming. I stepped out thin...
19 Apr 2024 1 minute read 0 comments SmartPraani
Good Morning Another late-night schedule took a bit out of my morning regime. I got up really late by my early morning standards. I have to find a workaround for my late-night schedules. Although the nights help me get the work completed, but my morn...
18 Apr 2024 8 minute read 3 comments 7th Decade Redhead
In the early days of our relationship, my husband used to say, "I thought I was wrong once, but I was mistaken." After 40 years of togetherness, I don't hear him say that anymore. Why? Because he's old enough and wise enough to realize that if you a...
18 Apr 2024 3 minute read 0 comments photoparadise
Hi, We have a beautiful warm spring and it would be a shame not to take advantage of these beautiful days, for example, for a cycling trip. It will be my second cycling trip this year and today I will go with you to see the places where I like to cy...
17 Apr 2024 1 minute read 0 comments SmartPraani
Good Morning I had work till early morning 4 a.m. and so, it was not possible for me to go out for a run. I wanted to but I thought of better to stay inside than cause any pain to my ankles. Since I wasn’t planning to go out, I slept and got up at 8...
15 Apr 2024 1 minute read 0 comments SmartPraani
Good Morning Today was a very rushed morning with a meeting at my daughter’s school at 8:30 a.m. Despite me getting up at 5:00 a.m. there wasn’t time left for a run or exercise. I had to get things ready and leave for school. Well, long story short,...
15 Apr 2024 2 minute read 0 comments photoparadise
Hi. Almost every year we have a visitor from the neighboring Czech Republic. They are very good friends of my parents. We are still trying to come up with a program for them. We want them to relax and feel good in Slovakia, but at the same time to se...
15 Apr 2024 3 minute read 0 comments photoparadise
Hi. It is spring, everything is waking up to life after winter, and you could say that I am also waking up after winter sleep. I didn't manage to go on any hikes or trips in the winter. The muscles have become lazy and it's high time to change that....
