Coding Journal
Coding Journal

Coding Journal

🔹Welcome To My Coding Journey 🔹https://cointr.ee/edca3899


Overcome Your Impulses

15 May 2020 1 minute read 0 comments Edward Casanova

Anyone who doesn't control his or her impulses, is destined to the same vicious cycle - Me You can take this as a fear-monger warning or understand that a high degree of your success in any area of your life, depends on you saying NO to a lot of shi...

Feels Like Home

7 May 2020 1 minute read 0 comments Edward Casanova

"When I get sad, I stop being sad and be awesome instead” - Barney Stinson There's a feeling of being back home while experiencing these high temperatures in Southern Mexico. Transition is a natural part of life, without it, things may end up gettin...

Set Your Own Limits

6 May 2020 1 minute read 0 comments Edward Casanova

"Knowledge is knowing a tomato is a fruit; Wisdom is not putting it in a fruit salad." You may sometimes find yourself in an questionable position where you wonder how far can you keep going. I know how it feels like. For some of you it may just be...

The Right Type of Effort

2 May 2020 1 minute read 0 comments Edward Casanova

It isn't about controlling others when it comes to power...but making others feels in control when you are around. You don't want to spend a lot of time at the gym or chiseling your body to put other people down. Hell, even on famous animes such as...

The Best Time to Workout Revealed

23 Oct 2019 8 minute read 2 comments Edward Casanova

Keeping a sustainable fitness lifestyle requires more than working out and eating the right things. It’s about being constant and finding strategies that help you stay within that path. A lot of things in life demand our attention now, such as work,...

The Mentality of the Obese

21 Oct 2019 8 minute read 2 comments Edward Casanova

Psychological issues can not only foreshadow the development of obesity, but they can also follow ongoing struggles to control weight.Food is often used as a coping mechanism by those with weight problems, particularly when they are sad, anxious, st...

The Last Word on "Microwaving Food" (BACKED BY SCIENCE)

17 Oct 2019 6 minute read 2 comments Edward Casanova

Microwave ovens produce heat directly within the food, but despite the common misconception that microwaved food cooks from the inside out, 2.45 GHz microwaves can only penetrate approximately 1 centimeter (0.39 in) into most foods. Taking your fit...

Why Your Brain Wants You to Exercise

14 Oct 2019 4 minute read 1 comment Edward Casanova

It’s best to combine things such as improving sleep, exercising, meditation, relaxation strategies, etc. with approaches that can help you cope with your specific source of stress, such as caregiving coping skills or relationship counseling Besides...

5 High in Protein Plant-Based Foods That Are Recommended by Experts

9 Oct 2019 5 minute read 0 comments Edward Casanova

This article is not about demonizing the meat and glorifying the plant-based movement, just a small piece of the possible alternatives out there Table of Contents Introduction BodyA. Plant-Based MilksB. QuinoaC. Hemp SeedsD. ChickpeasE. Nutritional...

Have You Heard About This New Diet? (YOU MAY WANT TO READ THIS)

8 Oct 2019 4 minute read 0 comments Edward Casanova

THE VERTICAL DIET The thing about this diet is that is mostly aimed towards professional bodybuilders, high-performance athletes, cross-fitters… you get the idea, not your average Joe TABLE OF CONTENTS Introduction BodyA. What is the vertical diet?...