running

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How to train during quarantine

10 Apr 2020 1 minute read 0 comments Andrii Androshchuk

Virtual races that will allow you to travel Human security depends first and foremost on the individual “Time” is quite an interesting indicator of human life, in one of its intervals you plan your plans for the future, but the n-segment of time pass...

Running with Rembrandt – “Leiden Marathon”

9 Apr 2020 2 minute read 0 comments Andrii Androshchuk

Appreciation:First of all, I want to say Thank you, because I appreciated my previous article was very impressed. Therefore, we are now transferring to the city of Leiden, which is in Holland. Each road brings some of its own adjustments to the life...

The first experience in the team race - "The Courtyards of Antwerp"

6 Apr 2020 3 minute read 0 comments Andrii Androshchuk

Life is an unpredictable thing: it constantly throws us random opportunities, which we can accept or not accept, and even do not notice. This happened just recently and with me. [After my 10 miles in Antwerp](http://www.androshchuk.com/10milesantwer...

Virtual races that will allow you to travel

31 Mar 2020 1 minute read 0 comments Andrii Androshchuk

Because of the coronavirus pandemic (COVID-19), all jogging events that were supposed to take place in March, April, and in some countries and in May, were abolished or postponed. So in this situation, which has now arisen because of quarantine and t...

Changes to the rules for obtaining the “Crown of Polish Half Marathons”

30 Mar 2020 1 minute read 0 comments Andrii Androshchuk

The “Crown of Polish Half Marathons” is a project created in 2013 by the Polish Gear Association. The initiative aimed to honor actively starting competitors who set themselves further challenges, in this case completing at least five half marathons....

10 miles through the tunnels – “Antwerp 10 Miles & Marathon”

29 Mar 2020 2 minute read 0 comments Andrii Androshchuk

Any road should get somewhere. This time she threw me to Holland and Belgium. I wanted to run some distance, so, I immediately rushed to find out what races were going to be held there in the near future. I wasn’t lucky in Holland, there were no ra...

Around the river Wisla – “Warsaw Half Marathon”

24 Mar 2020 4 minute read 3 comments Andrii Androshchuk

After a successful 21-kilometer run in Katowice in 2017, I was full of inspiration and decided to make such events a small tradition in my life. When I began to think about how to open my running calendar in 2018, I chose a half marathon in Warsaw. I...

Coronavirus (COVID-19) and running starts

23 Mar 2020 1 minute read 0 comments Andrii Androshchuk

Although the 2020 season has started quite interesting since it was possible to visit the "Pyramids Half Marathon" and "Runatolia". But the virus (COVID-19), which had previously been entertained on Asian territory and especially does not distinguish...

Turkey marathons calendar

20 Mar 2020 1 minute read 5 comments Andrii Androshchuk

After his introduction to the Turkish marathon “Runatolia”. I decided to get acquainted with the marathons of Turkey in more detail, and at the same time to see what interesting marathons are going on in this country. March Runtolia - Venue: Antalya...

Running through the Antalya Square - "Runatolia"

18 Mar 2020 3 minute read 0 comments Andrii Androshchuk

After his acquaintance with Cairo and running the "Pyramids Half Marathon", which took place on the Giza Plateau, it was time to return to Kyiv. So, leaving one sunny country, namely Egypt and its capital, Cairo, I went in search of new cross-countr...