Mental Health

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Clinician/Cancer Survivor #7 L-Love

13 Jun 2020 1 minute read 0 comments PABarb

L-Love. This weekend my husband and I are celebrating 35 years together. Just hard to believe!  So fast time goes by- seriously   LOVE is  such a powerful word!  When  I was diagnosed I struggled with how do I tell the one, my partner, that has been...

Clinician/cancer survivor # 6 Q- Quiet

12 Jun 2020 1 minute read 0 comments PABarb

Thanks for reading as this is continuation of my series alphabet....  today: Q-Quiet!  Quiet really has several connotations.... peace, reflexión, mood, an action ... you get it.   This word for many exutes potentially lots of thoughts and feelings....

How to Be Resilient in the Face of Massive Adversity

12 Jun 2020 3 minute read 0 comments Dastan

You’re not blessed with resilience; you build it. The world of self-help YouTube self improvement mindset habits routines it's a very strange place. We like to focus on the things that we can control and certainly there is a huge power in this, bu...

Clinician/Cancer survivor #5 C-Cry

10 Jun 2020 1 minute read 0 comments PABarb

Cry:  What does crying mean?  “Tears” of sadness, joy, relief, Love, grief....    some people cry over almost anything and others cry rarely!  Who are you?    I have cried with family, friends and patients.  With my diagnosis the day I was called I r...

Clinician / Cancer Survivor: # 4 Z-Zebra

9 Jun 2020 1 minute read 0 comments PABarb

Today - let’s talk Zebra  In the practice of medicine as we formulate our differential (possible) diagnoses we come up with a plan. Part of the plan is confirming a diagnosis so we can treat our patients.  We in medicine sometimes will refer to a ter...

Drinking enough water each day?

9 Jun 2020 1 minute read 0 comments Dennis76

The science is in. Most people do not drink enough water each day. Water is essential to life. It keeps our blood pressure low and ensures we can flush all the toxins out of our body each day. It is crucial to drink enough water to keep our kidneys a...

Clinician and Cancer survivor #2. B: beauty

7 Jun 2020 1 minute read 0 comments PABarb

Beauty I personally never considered myself physically beautiful.  What does that really mean -anyway. When you are diagnosed with a horrible cancer like Melanoma nothing is beautiful . Especially when it comes to procedures to save your life. Betwee...

Clinician, Cancer Survivor Series.... Intro

6 Jun 2020 2 minute read 1 comment PABarb

On a Saturday morning I find myself very reflective of all the events of last few weeks. As a healthcare clinician being wrapped up in saving lives, educating and preventing the spread of Covid has been my mission as of late. 3 months ago we launched...

This Is Why The Crypto Life Chose Me... Part 2 (18+)

4 Jun 2020 11 minute read 6 comments walkonwayvs

What's up crypto fam. This is the second part of a two-part series and you can find the first article here. This article will pick up right where that article left off. Except we're gonna do a little rewind to tell a bit of the backstory that is nece...

Reflection on what we can and can not control

3 Jun 2020 1 minute read 0 comments PABarb

Many of us are dealing with so much emotion!  What words resinate with you? And why?  Hugs and stay safe!!!! Stress S Sensitivity Saturation Sick Strength   T Truth Tough Trials R Real Resilience Rough Rest Run Reality Resistance Reset Renaissance Re...