Reflection on what we can and can not control

By PABarb | Best of Health-Ask The PA | 3 Jun 2020

Many of us are dealing with so much emotion! What words resinate with you? And why? Hugs and stay safe!!!!

Stress

Sensitivity

Saturation

Sick

Strength

Truth

Tough

Trials

Real

Resilience

Rough

Rest

Run

Reality

Resistance

Reset

Renaissance

Respect

Evolve

Excellence

Expectations

Equality

Sadness

Secure

Safe

Support

In the challenging times we are facing be mindful and try not to sweat the small stuff! Embrace what you can control and don’t obsess on what you can’t. I picked one word from each list that resonates with me Strength, Truth, resiliency ,equality, sadness and support. How about you and Why?

#blacklivesmatter

#tofindingpeace

Peace my friends,

Barb

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PABarb

I am a PA by day. Author, advocate and investor. Super interested in learning about Block Chain and Crypto

Best of Health-Ask The PA

Some tips and anecdotes about obtaining better health through my experiences as a 4th generation Family practice provider, advocate, cancer patient and care giver! Lots of stories that may save lives and save money along the way! Straight talk with Barb

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