Mental Health

743 Articles 2 Followers


Health Awareness Exclusive

2 Feb 2020 3 minute read 1 comment vexedcoin

  Vexed Inc would like to share the following health condition that not many people are aware of **** It Is Called ""Fibromyalgia"" *** ( 43 Symptoms Of Fibromyalgia - And Other Content Below ) ***   (Fibromyalgia is Linked to Childhood Stress and Un...

Steamed

2 Feb 2020 1 minute read 1 comment DriptorchStudio

 I used to have an issue with the term "triggered". But more and more I think I understand it. It's not usually anger though. It's usually anxiety. Or depression. Or just a general sadness. Sometimes there are things that just make me physically twi...

Revenge

25 Jan 2020 1 minute read 0 comments Cthundathil

At some point, I was clicking threw various readings on LinkedIn and discovered this young lady who was also raped. I am guarded by who I let influence me or even give me advice.  This young lady wrote about healing, vengeance, and discontent; spread...

How do I deal with my anger?

22 Jan 2020 1 minute read 0 comments Brittainy

Question: "I have felt from a young age, that I have been discouraged from showing anger. I've been told/made to repress my anger for basically my entire life, and now I have no idea how to approach it from a healthy point of view. What should I do?"...

What happens at a first appointment for counseling or psychiatry?

18 Jan 2020 2 minute read 0 comments Brittainy

Question: "I have never been to a psychiatrist.  I called and made an appointment for next week. The lady said I will have to fill out paperwork, and it’s an initial intake mental evaluation appointment. What does that mean? How long will it take and...

Embracing change for personal growth

18 Jan 2020 4 minute read 1 comment X-51

I'm running a bit late on posting something again, and I'm going to step away from what I planned to post again anyway. This has been a very crazy week, in some ways positive, in some ways negative, but in all ways a chance for me to learn or re-lear...

Do I have ADHD?

17 Jan 2020 2 minute read 0 comments Brittainy

Q&A:  "Wondering if these are symptoms of ADHD, something else or just nothing?" -I get distracted fairly easily -If I find something like a game I really like I can play it for 8 hours straight without moving from my seat and the next day be complet...

Walk&Talk 5: Meditation

16 Jan 2020 2 minute read 0 comments ropaga

Daily activity Today I went out right after the sunshine and walked fast in circles around the shopping centre, through the surrounding streets. It was one of the coldest days of the winter, so I wore a T-shirt and a light jumper. I do not usually we...

The Healing power of drumming. (Its more than just music.)

13 Jan 2020 2 minute read 0 comments smartmindbodysoul

The Healing power of drumming. (Its more than just music.)   The gentle rhythmic pounding of a drum creates a vibration throughout the entire body. Theexhilaration in your soul wraps around the moment, and in the midst of it all-healing is takingpla...

Better mental health through socialising

12 Jan 2020 2 minute read 0 comments X-51

So this wasn't meant to be my next post, it was a very unplanned addition to the schedule. I have two other draft posts that I was intending to polish soon and post, but this is such an important lesson for us to learn or remember that I couldn't not...