Mental Health

743 Articles 2 Followers


The four key aspects to managing mental health

5 Jan 2020 5 minute read 0 comments X-51

So, here we are, back to it.... If you haven't yet, I would recommend reading my introduction post to get a feel for why I'm talking about this stuff, and why I feel somewhat qualified to talk about it.     In life you can never go backwards but you...

Self help books on Humble Bundle

2 Jan 2020 1 minute read 0 comments X-51

Just a quick post to point out Humble's newest book bundle: New Year, New You 2020, featuring some interesting self help and mental health books. These bundles are usually a good way to get a range of related eBooks for a really good price. I have pr...

First steps...

2 Jan 2020 7 minute read 9 comments X-51

Every journey starts with a single step... and a single step isn't so hard, is it?   Taking our first step   Hi and welcome. I think at some point or other in life we all go through hard times. How our brains react to these experiences is affected...

There's Nothing Wrong with Not Being Okay

19 Dec 2019 2 minute read 2 comments ccuthbertauthor

2019 has been a rough year. I could leave it at that and be on my way and anyone who knows me personally would not argue the point.   I suffer from depression and severe anxiety, but I’m not typically Debbie Downer. It’s just not in my nature to allo...

Losing a Loved One During the Holidays is Tragic

15 Dec 2019 3 minute read 0 comments ccuthbertauthor

“There are two ways of spreading light; to be the candle or the mirror that reflects it.”--Edith Wharton   The holidays are a particularly difficult time for many people. When you suffer from mental illness, it can feel like a time of year particul...

Morning Drama

12 Dec 2019 2 minute read 2 comments Its Bodhi Baby

So I live with a roommate and she has mental health issues.  I wont go into what they are here but they are not nice.  I am nice enough to take her to work in the mornings AND pick her back up from work in the evenings.  I am starting to think she do...

The Pain We Feel

12 Dec 2019 1 minute read 0 comments DrMind

Life is filled with pain. Either physically or mentally. Most of the times both. We all go through it. It is inevitable. How you deal with it is up to you! I have to admit, I do not deal with it well at times. Sometimes I pity myself and give in to t...

Toxic Masculinity - An Alternative Viewpoint

9 Dec 2019 6 minute read 1 comment Raymondspeaks

Toxic Masculinity. It seems a phrase that’s thrown around in epic proportions with very little understanding, or even meaning. It’s like when I wrote an article on Narcissistic Personality Disorder and how you can recover from it and I had an influx...

Health and You

29 Nov 2019 2 minute read 0 comments theinspired

This Thanksgiving season was wonderful. However, it did come with it's complications; a good friend suffered a seizure and was hospitalized. If there is one thing I've learned in my life is that your health truly is and should be your prized possessi...

Is titanium dioxide (E171) beneficial or harmful?

19 Nov 2019 3 minute read 0 comments Kiviburger

  Is titanium dioxide (E171) beneficial or harmful? "Note the substance contained in the drug given as a stomach preservative 'titanium dioxide' International Code E171, which is a subatomic substance that actually makes us cancer."🤔😠 I 🤔Titanium...