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2 Feb 2026 1 minute read 0 comments madventure
Today's walk, although it wasn't sunny, I consider very pleasant. Despite the strong wind, I felt spring in the air. It was plus 9 degrees, and on Thursday it's supposed to be as much as plus 11. If the sun appears, it could become really pleasa...
2 Feb 2026 1 minute read 0 comments marianomariano68
W dzień minus 10 stopni? A jednak I've lived in this world for a while, but I'd long forgotten about such freezing temperatures during the day. Minus 10 degrees Celsius at high noon is impressive. Trochę na tym świecie żyję, ale dawno już zapomni...
2 Feb 2026 1 minute read 0 comments HiRaj
Dear Friends, We have all heard the phrase, "Sitting is the new smoking." This is not an exaggeration. Even if you exercise daily, sitting for long periods increases the risk of obesity, insulin resistance, heart disease, and premature death. Many p...
1 Feb 2026 1 minute read 0 comments marianomariano68
Mroźna sobota, dawno tak nie było The landscapes were truly thaw-like, but that was just a disguise. Because in reality, the daytime temperature didn't hover around minus 5 degrees Celsius. I remember winters like that, but that was a long time ago....
31 Jan 2026 1 minute read 1 comment marianomariano68
Generalnie piąteczek, ale jakiś dziwny Even though it was Friday, it was a strange, depressing day. Nothing made me happy, everything was sad and depressing. Mimo iż to piątek, to dzień był jakiś dziwny, rzekłbym depresyjny. Nic mnie cieszyło, wszy...
31 Jan 2026 2 minute read 0 comments HiRaj
Dear Friends, Just think it over! If a vehicle's engine is broken down, can you travel peacefully? Similarly, if your body is plagued with illnesses and problems, how can you realize your dreams? It's not that you lack talent or opportunities. The bi...
30 Jan 2026 1 minute read 1 comment madventure
Today's sports report is definitely night and winter. I couldn't sleep at night, and when I saw the weather outside, I decided to go for a walk. It turned out to be a very winter walk. It's a beautiful experience to walk in fresh snow, and it...
30 Jan 2026 1 minute read 1 comment marianomariano68
Trochę bez energii, ale zwalam to na czwartek A dreary, bland day, sunless, cold, and unpleasant. I didn't really feel like doing any miles today. But I had to get moving. Smętny dzień, taki nijaki, bez słońca, zimny i nieprzyjemny. Nie za bardzo c...
29 Jan 2026 3 minute read 1 comment Cje95
Just last week if you had asked anyone if there was going to be a government shutdown the answer from both sides was a clear no. Yes there were Democratic Senators who were going to vote against it but breaking the 60 vote threshold was practically a...
29 Jan 2026 1 minute read 0 comments marianomariano68
Wesoły rowerzysta na rybach, tuż po odwilży It takes extraordinary courage and an inversely proportional lack of imagination to venture out to a pond fresh from the thaw. I know these people are still fat, but their parameters are completely differe...
