Health

3,276 Articles 3 Followers


Still no change. Frosty, wintry, and sunny

11 Feb 2026 1 minute read 0 comments madventure

  Today is basically a repeat of the previous few days, both temperature-wise and weather-wise. Heavy frosts at night, but plenty of sunshine during the day, and temperatures slightly above freezing. Quite pleasant, perfect for a walk. The wa...

Spring Tuesday, but will it last? - My Actifit Report Card: February 10, 2026

11 Feb 2026 1 minute read 0 comments marianomariano68

Wtorek wiosenny, ale czy na długo? Today was a pleasant enough day, but I have a problem in the back of my mind. Maybe it's not time to reveal it yet, and it's better to enjoy what we have. The weather today is classic, pre-spring and pleasant, so...

Tuesday was a great success, the pleasant winter continues

10 Feb 2026 1 minute read 0 comments madventure

Today is another pleasant, still autumnal day. A pleasant surprise for mid-December. And let's hope it stays this way until Christmas; I don't mind at all. And there won't be any snow for Christmas; it will linger until Epiphany, and then we wel...

Positive Monday - My Actifit Report Card: February 9, 2026

10 Feb 2026 1 minute read 0 comments marianomariano68

Pozytywny poniedziałek As is typical for Mondays, it's a bit lazy and tedious. There's a light frost outside, which is, to put it mildly, depressing. However, there's hope for some warmth in February. Jak to w poniedziałek, trochę leniwie i mozolni...

Sunshine in the morning - I think I'll like Mondays

9 Feb 2026 1 minute read 0 comments madventure

Today I started my walk a bit differently, namely by feeding my pets. The reason is simple: the place where I'm doing this is well-sunlit, and I was missing some sun. Mostly crows and sparrows showed up today. Apparently, it was still too ear...

Sunday cooled down, but still positive - My Actifit Report Card: February 8, 2026

9 Feb 2026 1 minute read 0 comments marianomariano68

Niedziela z ochłodzeniem, ale dalej na plusie As is typical for Sunday, there were a few more people, but almost no snow, which is a plus. The temperature was a bit lower yesterday, meaning it was within the water's highest density range, but the wa...

Understanding the causes of cancer! Let's live happy & healthy!

9 Feb 2026 2 minute read 0 comments HiRaj

Dear Friend, We have all received our bodies and lives from the chromosomes contributed by our mother and father.These chromosomes contain genes that govern many things, including-our skin color,-the size of our nose,-the color of our eyes' irises,-o...

Fog, grey and generally gloomy Sunday

8 Feb 2026 1 minute read 1 comment madventure

The weather wasn't bad for a walk today, but it's one of the worst transitional seasons. It's neither the height of winter nor autumn. The lack of sunshine is deeply depressing, and vibrant colors are dwindling. I actually started today's wal...

A bit cooler today and no sun - My Actifit Report Card: February 7, 2026

8 Feb 2026 1 minute read 1 comment marianomariano68

Dzisiaj nieco chłodniej i bez słońca Today is a classic early spring day. The snow is disappearing in the blink of an eye, as temperatures are above freezing even at night. Walking conditions are excellent despite the lack of sun. But it's windless...

A beautiful sunny and exceptionally warm day

7 Feb 2026 1 minute read 0 comments madventure

Lots of sunshine in the morning and high temperatures really lifted my spirits and improved my mood, so today I decided to do a few more kilometers. Today I went to the planetarium area, where the sun reaches easily, as there are plen...