fitness

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Fitness: 28th October 2021 + A Did You Know Fitness Question

28 Oct 2021 1 minute read 0 comments Oivas

Good Morning I have been mentioning the cool weather and how I would like to run during this time. That's what I did today. I got up early, and after listening to a few subliminals, I was on my way for the run. Climate did not disappoint. I took a on...

Fitness: 27th October 2021 + A Did You Know Fitness Question

27 Oct 2021 2 minute read 0 comments Oivas

Good Morning I am just loving the fact that the weather is turning cooler and incredible with each day. It is just the advent of winter over here but is already a nice and pleasant one. I am a stickler for cooler clim, and this falls right in my pref...

Fitness: 26th October 2021 + A Did You Know Fitness Question

26 Oct 2021 2 minute read 0 comments Oivas

Good Morning After two days of little sleep, I got one good one yesterday night. I think my body liked it. 😊 I was up early, but some work kept me off my fitness regime for some time. I also had to rush out for something important. Once I was back,...

Fitness: 25th October 2021 + A Did You Know Fitness Question

25 Oct 2021 2 minute read 0 comments Oivas

Good Morning I had to stay up late to watch Formula 1 yesterday night and was glad that Max Verstappen won. It was a day of heartbreaks with India losing the Cricket match, Manchester United losing big time, and therefore, I was hoping that F1 would...

Fitness: 23rd October 2021 + A Did You Know Fitness Question

23 Oct 2021 2 minute read 0 comments Oivas

Good Morning Another exciting day and that too a Saturday. Weekends are happy, and more so this one. There is a lot of exciting stuff happening in Formula 1 and Cricket, and both the sports have some excellent stuff this weekend. In Cricket, it is th...

Fitness: 22nd October 2021 + A Did You Know Fitness Question

22 Oct 2021 2 minute read 0 comments Oivas

Good Morning I was determined to run and do weights today, come what may. And I am happy that I was successful. With late-night work, I was not sure if I could get up early. But I did. I started the day with a kilometer walk and then a three-kilomete...

Fitness: 21st October 2021 + A Did You Know Fitness Question

21 Oct 2021 2 minute read 1 comment Oivas

Good Morning Today was a reasonably busy day, and I guess I was on the move right from the morning. I felt that I may not need exercise today with the kind of running around I was doing. After all, I was doing all types of work that would easily fall...

My Road to Fitness: Part 3

25 Sep 2021 1 minute read 2 comments Plint

So this has been my second full week of me trying to get healthier, fitter and thinner! I would like to share how it is going and to keep me motivated! The Numbers As you know, numbers don't lie so here are mine for the week: I did 8 rides (all to an...

My Road to Fitness: Part 2

21 Sep 2021 1 minute read 6 comments Plint

So I told you guys last week I am starting my journey to become healthier, fitter and lighter and I would like to share how my first week has been! The Numbers It's all in the numbers as numbers don't lie! So this is what I have been up to this week:...

My Road to Fitness: Week 1!

18 Sep 2021 1 minute read 2 comments Plint

I am finally doing it! I am embarking on this journey to loose some weight (corona kilo's), get fitter, healthier and happier! And I would love to share it with you all on the blockchain of course for some much needed support and advice! Why am I doi...