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16 Mar 2023 2 minute read 0 comments Heruvim78
There was a theory that chronic diseases may be influenced by exposure to environmental pollutants, a sedentary lifestyle, and poor dietary habits. Nutrition can modulate the toxicity of environmental toxins, serving either as an agonist...
28 Feb 2023 2 minute read 4 comments Heruvim78
We are entering now into phase 2 of all these discussions, talking about all the nutrients relevant to brain health, its basic needs and how to feed it, the nutritional makeup of the food, focusing on the micronutrients, how they maintain...
27 Feb 2023 2 minute read 5 comments Heruvim78
In order to understand how this started, I will probably write a series of blog posts related to nutrition, mental health, and how they are connected. This time I will speak about food categories: We usually have 4 categories of food: fr...
21 Feb 2023 2 minute read 1 comment Heruvim78
In order to understand how this started, I will probably write a series of blog posts related to nutrition, mental health, and how they are connected. This is the introductory post, and I will talk about ultra-processed foods. There is...
19 Jan 2023 3 minute read 3 comments lowededwookie
When I decide to reduce the old dad bod, I made the conscious decision to not look at my diet. The reasons for this are many but the biggest is that I don’t trust nutritionists. I don’t find their information to be that reliable. If you look at most...
18 Jan 2023 2 minute read 0 comments cmoneyspinner
This is a wonderful list of ancient foods published by LoveFOOD (see reference below). I totally expected to see bread, honey, and wine on the list. But was a little bit surprised by the inclusion of beer, beef jerky, and popcorn. The evidence “sugg...
11 Jan 2023 47 minute read 0 comments MatTehCat
Introduction “But he answered and said, It is written, Man shall not live by bread alone, but by every word that proceedeth out of the mouth of God.” – Matthew 4:4 This past week, I’ve been helping my father recover from a total knee replacement. I...
1 Jan 2023 1 minute read 2 comments Jmehta87
Being one of the body's primary energy sources in the form of sugar, sugar can be consumed in moderation as part of a balanced, healthy diet. But much sugar can cause health problems including obesity and tooth decay and raise the risk of type 2 diab...
30 Apr 2022 6 minute read 2 comments Mask69
By Mask69 | "Repost" from Arqueologia y Antropologia | 30 Apr 2028. $0.99 The Paleo Diet originated in the United States (no grains, legumes or dairy; and abundant in foods of animal and vegetable origin). It has spread throughout Europe; i...
9 Apr 2022 2 minute read 1 comment Gary Smith
We all at one point in our lives heard the phrase “Breakfast Is The Most Important Meal Of The Day”, but does that statement have facts and statistics to back it up? In this article, I’ll be outlining the facts about breakfast, how companies trick yo...
