Latest Posts with Diet tag

Diet

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Save Lives! Go Outside, Exercise, Eat Healthy

1 Sep 2021 1 minute read 0 comments isysd

TLDR; Grab a banana and ride your bike to work before telling me to get vaccinated. TLDR video: Full video: It has been rainy here for a couple of weeks, and I have neither been eating healthy, nor getting outside. At the same time, I hadn't been fe...

Mixed Berry No Bake Cheesecake๐Ÿ˜‹๐Ÿ˜‹๐Ÿ˜‹

4 Jun 2021 1 minute read 4 comments buckeyebkd

So I made one of my favorite desserts today No Bake Cheesecake. Like I have posted in the past I don't follow any recipes or do any measurements. I cook by eyeballing and feel๐Ÿ˜€. This is very simple and easy to make. I buy the graham cracker crust at...

Foraging Wild Garlic From My Yard๐Ÿ˜‹๐Ÿ˜‹๐Ÿ˜‹

1 Jun 2021 1 minute read 0 comments buckeyebkd

So I harvested the rest of my wild garlic today. Since last year I have had people ask a few questions about this so I'm going to try to answer a couple on this post. Wild garlic and wild onions are in the same family of plants. All wild garlic is sa...

What's a PLANCHE push up??

31 May 2021 2 minute read 0 comments mmhmm

Before we go "diving" into planches, here we work towards perfect movement from the beginning.ย  We all start somewhere, and it's time to gain full control of our bodies. Always warm up, then stretch lightly.ย  Start with simple wall push ups to warm u...

Biscuits, Sausage Gravy, Fried Taters, and Eggs๐Ÿ˜‹๐Ÿ˜‹๐Ÿ˜‹

28 May 2021 1 minute read 0 comments buckeyebkd

I always say that you can't call yourself a real hillbilly if you can't cook biscuits and gravy๐Ÿ˜‚.ย  Today I'm going to go over how I fix my favorite "down home" breakfast that I actually almost always make for dinner instead of breakfast. So I like to...

Soup Beans, Cornbread, and Fried Taters๐Ÿ˜‹๐Ÿ˜‹๐Ÿ˜‹

26 May 2021 2 minute read 2 comments buckeyebkd

So most everything I cook is considered "Southern Food" which is what I grew up on and what I love to eat . Today I'm going to share how I cook what is probably the all time most popular "hillbilly food" because its cheap and its delicious. So lets g...

Top 7 healthy eating tips

18 May 2021 2 minute read 2 comments TheBalanceGuy

Top 7 healthy eating tips ย  It can be difficult to establish good habits when it comes to eating wholesome food, especially in todays fast paced world, where many people feel they don't have the time to prepare healthy meals. Does this sound like...

Daily Lesson: Meat Is An Essential Part Of The Healthy Diet

18 May 2021 1 minute read 8 comments Genuine Gemstone

A few days ago, one lady decided to follow my work on Tumblr. She said I should give up on consuming meat, 'cause "how can I eat meat while there are dog fights, rodeos", etc. I still don't know what my grill and stakes have in common with dog fights...

Transform Your Body Into A Fat-Burning Machine (Part 3/4) - Fats

19 Apr 2021 1 minute read 1 comment Genuine Gemstone

The interesting thing about (dietary) fats is that we need (to consume) them to lose weight. As stated in the first part, our diets should consist of only 5% (preferably even less) of carbohydrates, 20% of proteins, 20-25% of salad/non-starchy vegeta...

Transform Your Body Into A Fat-Burning Machine (Part 2/4) - Proteins

18 Apr 2021 1 minute read 0 comments Genuine Gemstone

The ideal amount of proteins you should be intaking on a daily basis depends on the number of meals. If you are used to having three meals a day, you should be intaking from 3-6 Oz. (85 g - 170g) PER MEAL, altogether approximately 15 Oz. daily. If yo...