Diet

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Can Sodium Make You Hyper?

27 Jul 2019 1 minute read 0 comments hnub

Your body needs sodium to regulate blood pressure and blood volume. Sodium mainly comes from table salt and can be found in milk, beets and celery. Processed foods and canned soups may contain added sodium. Manufacturers also use various forms of sod...

Three Fruits Great For Fighting Diabetes

7 May 2019 2 minute read 2 comments HealthAwareness

Do you often omit fruit from your meal because you worry that it’s simply too high in sugar to have if you are trying not to prevent or manage diabetes? Many people do. And it’s true – certain varieties of fruit do tend to be very high in sugar conte...

Four Super Foods That Diabetics Should Add To Their Grocery List

6 May 2019 2 minute read 0 comments HealthAwareness

Four Super Foods That Diabetics Should Add To Their Grocery List By David Andrews As you strive to take steps to best overcome diabetes, it’s important that you consider which foods will really work overtime to get the job done. While there are many...

4 Foods That’ll Maximize Blood Glucose Control By Michael Dempsey & David Andrews

6 May 2019 2 minute read 0 comments HealthAwareness

Are you looking to gain better control over your blood glucose levels? Whether you’ve just been diagnosed with diabetes, you’re someone who’s been dealing with the condition for years, or you’re simply looking to avoid getting diabetes in the first p...

Poor diet biggest risk factor for early deaths worldwide

6 Apr 2019 2 minute read 1 comment Maxwel

A major study has found that unhealthful eating is responsible for more deaths worldwide than any other risk factor, including smoking. The Global Burden of Disease Study looked at dietary consumption between 1990 and 2017 in 195 countries, focusing...