daily meditation

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The Grateful Monkey - How to let go and take a deep breath

22 May 2020 1 minute read 0 comments GabrielHaines

  “Can you go deeper?” asked the Buffalo. “Are you sure you want me to press harder?” replied the Monkey. “Yes.” “Ok, but tell me if it's uncomfortable.” The Monkey pressed his slender fingers deep into the buffalo shoulderblades. A satisfied sound...

Walk&Talk 5: Meditation

16 Jan 2020 2 minute read 0 comments ropaga

Daily activity Today I went out right after the sunshine and walked fast in circles around the shopping centre, through the surrounding streets. It was one of the coldest days of the winter, so I wore a T-shirt and a light jumper. I do not usually we...

If you Don’t Transform your Pain...You will Inevitably Transmit it.

3 Jan 2020 2 minute read 0 comments Robert Stephens

    “The human mind can never be satisfied; never at rest. Always on the stretch for something new; some strange novelty.” James Klyman   We all suffer. But pain and suffering are the touchstones to freedom. A Journey to understanding and spiritual g...

The Teachings of Abraham Hicks

11 May 2019 1 minute read 1 comment ADHDAVID

How to Create your Own Reality using the Law of Attraction. This story is perhaps a little esoteric for some of you. I'm going to tell you about what I've come to believe and learn over the years. This is about the Law of Attraction and the teachings...

How I began Meditating

6 May 2019 2 minute read 0 comments ADHDAVID

I know that in the eyes of other people I am a weird chap and I feel fine about this. I feel adventurous and immature. At times when I'm alone at home and think about the events of the day, I realize that I'm jumping around on this earth without much...

Reflections - April 1, 2019

1 Apr 2019 1 minute read 1 comment kinchai

Gospel of the day: John 4:43-54  Monday in the 4th week of Lent   I believe.... In the gospel today, a royal officer went to Jesus with the hope of having his son healed. He was pressing Jesus to come with him so that Jesus can heal his son, but righ...