Life with invisible disabilities but full of opportunities. Mental health, autism, ADHD
31 Jul 2022 2 minute read 0 comments valo
Meaning good is not necessarily healthy We all have experienced some form of trauma as children. Sometimes it came through an accident that nobody could have prevented. Or, it could be school bullying. In some cases, the trauma happened at home. I...
28 Jul 2022 3 minute read 0 comments valo
A personal experience meeting the reality of failed goals Being ashamed of one’s failures is toxic for one’s mental health and deters success. (Photo: Canva Pro) There are times when one feels ashamed of their mistakes. You may worry that others wil...
26 Jul 2022 3 minute read 0 comments valo
A list of the common disorders and their descriptions Neural cells (neurons) connect with each other, forming synapses. (Picture: Canva Pro) There are many different neuropsychological conditions that can cause a person to experience cognitive, em...
25 Jul 2022 1 minute read 0 comments valo
Appreciate them. Analyse them. Enjoy them. It is important to celebrate your achievements and understand what their strong points are. Make a list of them. Guess if you have to. Apparently, there was at least something good in your performance or c...
18 Jul 2022 2 minute read 0 comments valo
Pride in the positive sense has been a rather popular topic lately, though I will not ponder on the usual association with LGBTQ. People can be proud of their achievements, family, and identity. Identity goes deeper than just your name, your professi...
13 Jul 2022 3 minute read 1 comment valo
Time management is a real struggle. Many neurotypical individuals have issues with it, but in neurodivergent people, it is particularly impaired. (Photo: Pixabay) People with ADHD often struggle with time management and executive functioning. This c...
11 Jul 2022 2 minute read 0 comments valo
Re-sitting an exam on life lessons Everything in life is an exam. (Photo: Pixabay) In the past three weeks, I have been recovering well from the mental breakdown I experienced in April. I thought that I had left that world behind and headed on the w...
8 Jul 2022 2 minute read 1 comment valo
It is mind-blowing Written expression is part of human nature, and it is understandable that we expect our tools to grasp it, too. (Photo: Pexels) Artificial intelligence has been around for quite some time, but it is only recently that we have begu...
6 Jul 2022 1 minute read 0 comments valo
This is a profound question, and I have no claims to be an expert. I am just sharing my thoughts. What is a dream? A dream is more than a wish. It is something we yearn for and something that would bring a feeling of fulfillment if it comes true. The...
5 Jul 2022 1 minute read 0 comments valo
You do lots of hard work. You are on the right track. And suddenly, lightning strikes out of a blue sky. Trees and rocks collapse on your way. You barely survive. At least you did, after all. Time to go on with the journey. But how? The road is block...
