Life with invisible disabilities but full of opportunities. Mental health, autism, ADHD
27 Oct 2022 1 minute read 0 comments valo
There are times when your mind is blank, your thoughts are empty, and there is just fog everywhere around you. You are confused and lost, maybe looking for direction or just utterly scared to move. Maybe you are too weak and exhausted. This is fine....
22 Oct 2022 1 minute read 0 comments valo
Nobody would try running with a broken leg. Why do we do it when our mental health needs treatment? “Mental exhaustion” — an AI-generated artwork I prepared in starryai. Life is hard. Stress hits from all directions. This state may go on for too l...
19 Oct 2022 1 minute read 0 comments valo
Sounds crazy, right? Everybody has something to wish for. You imagine yourself becoming a more skilled, more capable, more successful version of yourself. And then there are those who lose their faith in themselves. There are fears, insecurities, and...
7 Oct 2022 3 minute read 1 comment valo
Do you know the direction of your life? (Photo: poupoune05 on Pixabay) Probably ADHD is not the only reason You know the feeling, right? You want to get rid of the bad habits and pursue your goals with full determination at all times. Various apps a...
3 Oct 2022 3 minute read 0 comments valo
The toxic thoughts that sometimes obsess our mind "Distant" - an AI-generated artwork I prepared in starryai Distant to myself Stress takes its toll on us. Demands come from every direction; for many of us - most of the tight demands come from the i...
29 Sep 2022 1 minute read 2 comments valo
Do you know the feeling of trying to do something that you’re interested in, you gather your energy and dedicate some time to it, and… when you are about to start it, it is like hitting an invisible wall, like you no longer know how to do it? Well, t...
18 Sep 2022 3 minute read 0 comments valo
No apps or online tools. This is what truly matters. I put a click-bait title, trying to slightly joke with (though not in an offensive way) many articles which provide valuable tips by using yet another magical tool that will organise your life and...
12 Sep 2022 2 minute read 3 comments valo
I got really upset recently. The challenges Being autistic has its challenges. It is a fact that we live in a world led by and meant for neurotypical individuals. When you stand out from the crowd, you tend to be the odd one out. Being different is k...
11 Sep 2022 2 minute read 0 comments valo
When everything feels overwhelming Do you know the feeling when you just want to be alone and not disturbed by anything or anyone? There are plenty of nice and fun things out there but yet hiding in one’s nest feels the best option. For some people,...
22 Aug 2022 3 minute read 1 comment valo
If only I knew how to handle my differences back then The world is not a friendly place. (Photo: Unsplash) Young, confused about social norms, even naïve — this holds true for many autistic people. You know that you are somehow different. There is s...
