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Life with invisible disabilities but full of opportunities. Mental health, autism, ADHD

Autism — An Intricate Puzzle of Traits That Persist Throughout Life

8 May 2022 2 minute read 0 comments valo

No, it is not a disease that needs a cure In my recent posts about neurodiversity, I mentioned autism. Autism Spectrum Disorder (ASD) is a neurodevelopmental disorder that carries a negative connotation, though many of the typical traits are signific...

I want it all now!

7 May 2022 1 minute read 0 comments valo

I want it all now! Everybody does. I want all my dreams to come true! Right now, in this very moment. I will use my magic wand, and my life will become perfect. Too bad, maybe somebody read too many fairy tales or played too many computer games. Life...

How Art Can Help You Discover Your True Self

6 May 2022 2 minute read 0 comments valo

You do not need special tools or knowledge to understand yourself better. (Photo by Maurício Mascaro from Pexels) Art in its many forms is an excellent way of letting go of stress. I find that listening to music, painting, handcrafting or doin...

Taking Control of Your Destiny: Overcoming External Obstacles in Life

4 May 2022 2 minute read 0 comments valo

Our lives are intricately connected and we affect each other more than we realise. In developed countries we often speak about freedom and claim to be able to express ourselves aloud, state our opinions, and make decisions for ourselves… but is this...

The dire lack of freedom to express yourself in social media

3 May 2022 1 minute read 2 comments valo

Today's post was supposed to be different. In fact, I wrote it yesterday, so it was just waiting for the Publish button to be pressed over the several platforms that I have started sharing my thoughts on. Ironically, the title of my article is "Takin...

Understanding the vibrant spectrum of neuropsychological conditions

2 May 2022 2 minute read 0 comments valo

I decided to elaborate on my earlier article about neurodivergence. In the context of neurodiversity, a spectrum often hints at autism, though, I would say that this is valid for any neuropsychological condition. And I strongly dislike the word “cond...

How mental exhaustion can waste your life

1 May 2022 1 minute read 0 comments valo

Mental exhaustion is feeling drained of all energy, and as it proceeds, motivation starts declining rapidly, as well. This problem is typically a result of stress or long-term overload. It can make even simple tasks feel impossible and leaves people...

The Truth About Neurodivergence — The Natural Variations Between Human Brains

30 Apr 2022 1 minute read 5 comments valo

Neurodiversity is a term used to describe the variation in human brain function and wiring. It includes conditions like autism, dyslexia, ADHD, and bipolar disorder. Neurodiverse individuals often have unique strengths and abilities that can contribu...

The painful grip of mental health problems

29 Apr 2022 1 minute read 0 comments valo

About half a year ago, I tried blogging and really enjoyed it. I started posting regularly, but other life factors were limiting my time. I never struggled to be creative. Even in my gloomiest times, I was able to come up with possible topics and tit...