Just a place to share with like minded people
6 Oct 2026 4 minute read 0 comments LiaRio $0.08
We couldn’t get the apartment again at Ipanema, so we are staying the final leg at Cocapabana, a couple of blocks from The Copa. This time we have real sea and beach views. ”Her name was Lola, she was a showgirlWith yellow feathers in her hair and a...
5 Oct 2026 2 minute read 4 comments LiaRio $0.06
Yesterday was our last day staying with my wife’s Aunty and cousin in Cachoeiro de Itapemirim. Every meal we would sit at the large table on the varanda, overlooking the garden, city and the far hills. The table was always covered by a brightly colou...
4 Oct 2026 2 minute read 0 comments LiaRio $0.09
Just started following @el-yosua and the latest post was opened with: “There is a saying in Havana: "If you can fix a Lada with a piece of wire and a screwdriver, you are officially a mechanic." 😂😂😂 I do remember seeing the occasional Lada on the...
3 Oct 2026 2 minute read 2 comments LiaRio $0.10
We have just had our lunch. Beans, rice and boiled banana, washed down with a Acerola Cherry smoothie. Yesterday we had picked a large bowl of the Acerola Cherries from our visit to the family sitio (farm) with the young cousins. Our grandson is fasc...
23 Sep 2026 4 minute read 0 comments LiaRio $0.09
The grandson, his dad and I arrived yesterday night. Perth to Melbourne to Santiago to Rio, without any real sleep. Note: Now we know where they get all the cocaine from Feels like I have just come off a week of night shift. My wife has been in Bras...
11 Sep 2026 2 minute read 2 comments LiaRio $0.09
This post is especially for @hattyhacker , who reckons he has been living under a rock, metaphorically speaking of course. For those who like to know what the in house joke is about, click on the link below, which will take you to @hattyhacker latest...
9 Aug 2026 1 minute read 5 comments LiaRio $0.04
Here is another thing that I only just became aware of. Thought was pretty cool. So decided to share. Derived from Greek meaning "self-eating”, Autophagy (pronounced “ah-TAH-fah-gee”), is your body’s cellular recycling system. Where old and damaged c...
5 Aug 2026 1 minute read 0 comments LiaRio $0.12
Every one knows or has been told by their mother to eat your broccoli, as it is good for you. As in good for your health. But other than it is green and a vegetable, have you ever wondered why some people call broccoli a Super Food. A much over used...
13 Jul 2026 1 minute read 0 comments LiaRio $0.07
The recipe landed in my inbox this morning from purematcha.com.au Got lots of time on my hands this swing and it does sound delizioso. So thought why not share it with the Zen PB0x community. disclaimer: have tried a Iced Matcha topped with Coconut C...
11 Jul 2026 2 minute read 4 comments LiaRio $0.16
Warning: This may contain humour. Intelligent people may find some content offensive. Found the above in my twatter feed this morning. Couldn’t resist the “click bait” or if you are more current “engagement farming” George’s 9 Warnings “George Orwel...
