I create outdoor and home workouts that will push you to your limits. No matter if you're a beginner or advanced, I will help you improve your health, loose weight, reduce your body fat percentage, build muscle, achieve functional strength, improve your looks and your self-confidence. Oh, and you get paid crypto from Publish0x for looking at my content. Sounds good? Then follow me to a better life.
9 Sep 2020 5 minute read 17 comments MoreGainStrategies
Hello good people of Publish0x, first of all: Thank you very much for your support. I appreciate every single follower on this platform. Thank you for reading my articles. Thank you for commenting and of course, I appreciate every single tip. And tha...
26 Aug 2020 3 minute read 6 comments MoreGainStrategies
I recently had a conversation in the comments of one of my earlier posts with fellow Publish0x author @Bayarizard. (Have a look at his articles, they are really interesting and well-written). In my earlier post I wrote: In the fitness classes which...
22 Aug 2020 2 minute read 8 comments MoreGainStrategies
If you follow me on Publish0x -- by the way, I think you should ;) -- you know that I work as a fitness class instructor. The C-virus made it impossible for me to do my job in the way I used to. My classes were well-attended with up to 150 people sho...
16 Aug 2020 2 minute read 7 comments MoreGainStrategies
Here is a quick summary of what I wrote about in my first two posts I work as a fitness class instructor. The C-virus made it impossible for me to do my job in the way I used to. The reason: It was deemed too risky for people to meet in person. As a...
3 Aug 2020 3 minute read 7 comments MoreGainStrategies
Hello again! In my last post I have talked about how a certain virus popped up and everything changed in 2020 -- including me and my job as a fitness class instructor. My fitness classes were canceled, I rested too much and soon felt the consequences...
31 Jul 2020 2 minute read 7 comments MoreGainStrategies
Hello world!Well, that's odd. Somehow, the world changed in 2020 (I'm pretty sure you know what I mean) and I ended up starting a YouTube channel - more or less by accident. In this blog I will share my experience -- I report my successes as well as...
