Nutrition and Diet

Recommended Tags: Diet, Nutrition, Healthy Food, Healthy Eating. Just one is enough!


Mixed Berry No Bake Cheesecake😋😋😋

4 Jun 2021 1 minute read 4 comments buckeyebkd

So I made one of my favorite desserts today No Bake Cheesecake. Like I have posted in the past I don't follow any recipes or do any measurements. I cook by eyeballing and feel😀. This is very simple and easy to make. I buy the graham cracker crust at...

Foodbook #615 fast cheese pie with sesame

4 Jun 2021 1 minute read 0 comments Krevasilis

H Good morning my friends, a recipe for today that you would not believe how easy and fast you will create an amazing cheese pie, let’s do it Ingredients 1 sheet of puff pastry500gr. feta or white cheese1 eggOr a bunch of chivespepper2 tbsp. sesame f...

Our Vegetable Plots #10

3 Jun 2021 1 minute read 0 comments Emerald Witch

Seedlings     So as I predicted half of my seedlings didn't make it, I overwatered them and they got a white fluffy fungus, I was hoping I caught it quick enough but I mustn't have.     I thought the spinach was sprouting okay but I think it's gone...

Foodbook #614 Greek Stuffed Vegetables - Gemista

3 Jun 2021 1 minute read 1 comment Krevasilis

η Good morning my friends , classic....Greek...... and delicious food ..... what else do you want for today ??? Haha , let’s do this together step by step Ingredients 5 tomatoes4 green peppers3 round zucchini2 flasks of eggplant1 bunch of parsley1/2...

Foodbook #613 chicken soup with vegetables

2 Jun 2021 1 minute read 0 comments Krevasilis

H Good morning my friends, let’s create some healthy and delicious food for today with the best ingredients .... Ingredients 1 fresh Nitsiakos chicken, in portions1 cup of coffee Carolina Rice4-5 sprigs of celery1 large onion cut in half2 carrots in...

Foraging Wild Garlic From My Yard😋😋😋

1 Jun 2021 1 minute read 0 comments buckeyebkd

So I harvested the rest of my wild garlic today. Since last year I have had people ask a few questions about this so I'm going to try to answer a couple on this post. Wild garlic and wild onions are in the same family of plants. All wild garlic is sa...

Luckyness

1 Jun 2021 1 minute read 4 comments lemming

What is luckiness? By asking this question to a thousand people, we would probably get a thousand different answers, or maybe more. We often define luck by comparing different persons, with different lives, different stories, different pasts, and may...

Foodbook #612 Pan-fried beef liver

1 Jun 2021 1 minute read 0 comments Krevasilis

H Good morning my friends and happy June , today we will start our month with a very delicious meal , so let’s do it together Ingredients 1/4 cup olive oil2 dried onions cut into thin slices1 bay leaf500 g of beef livera little flour1/2 cup white dry...

Spinach of my garden

31 May 2021 1 minute read 2 comments Farah ikram

Hi everyone!   Today I come to share the pictures of spinach of my garden which I captured step by step.   Here is the first look when it sprout after a one and half week.You can see how amazingly a little seed changed into this little herb. After o...

What's a PLANCHE push up??

31 May 2021 2 minute read 0 comments mmhmm

Before we go "diving" into planches, here we work towards perfect movement from the beginning.  We all start somewhere, and it's time to gain full control of our bodies. Always warm up, then stretch lightly.  Start with simple wall push ups to warm u...