Recommended Tags: Exercise, Fitness, Gym, Yoga, Training, Weight Loss, Physical Health, Training, Running, Walking. Just one is enougha!
21 Nov 2020 1 minute read 6 comments ervin-lemark
On a lovely Saturday morning, Puma and I have, on our walk in the woods, gathered plenty of nice photos for several articles. It's enough that your eyes are open and the camera is ready. Well, a phone in our case. What did we see? the early morning...
21 Nov 2020 1 minute read 1 comment ervin-lemark
Saturday afternoon. Sunny yet cold day. We, the whole family took a hive on the fields in lower Črnuče towards river Sava. When we returned to the car the rest of the family drove home while I ran. It was an easy day pace run with the last kilom...
![hike & run [Exhaust Running Community Report, November 21st 2020]](https://cdn.publish0x.com/prod/fs/cachedimages/1830583310-2d7df871fa71f7b7e49aff69d251cb6af6c559cb820b0f9beec88118764a8df7.jpeg)
20 Nov 2020 1 minute read 0 comments toofasteddie
I just finished a 5.0km running that lasted about 0hh:22mm:35ss ! image 5 Days in a row running, however today in a more calm and contemplative way. I took the opportunity to take a look at a park in my city that I had not visited for many ye...
20 Nov 2020 1 minute read 0 comments ervin-lemark
This working week was in the sign of late in the evening and short runs. Sometimes in humid, the other evenings in dry and windy conditions, almost always quite cold. Tonight the cold wind was blowing. Is it a sign of coming winter? It may be too...
![cold & short [Exhaust Running Community Report, November 20th 2020]](https://cdn.publish0x.com/prod/fs/cachedimages/1830583310-3e212f8ec29e5ec215dc86ead61bdf7c5d019b67cc7ec8990cccf900ec6e6bb7.jpeg)
19 Nov 2020 1 minute read 1 comment toofasteddie
I just finished a 9.318km running that lasted about 0hh:42mm:20ss ! image As I explained yesterday, today I would like to complete 2 laps to the historical Athletic circuit of "Jean Bouin" at Barcelona.It is indeed a very difficult track, ple...
19 Nov 2020 1 minute read 0 comments theinspired
You might be asking yourself - what the heck is DNA Health Coaching?! Glad you asked :) I am laser focused on health. I lost my mom to congestive heart failure 3 years ago. My father passed from strokes and other health issues. Being an African Amer...
19 Nov 2020 1 minute read 0 comments CryptoSnarf
Monster Dodger I was a bit busy for the first portion of my day so I ended up having to do my workout later in the evening. Sometimes it is better to do it that way because your muscles are ready to give out so you can just flop into bed and pass ou...
18 Nov 2020 1 minute read 1 comment toofasteddie
I just finished a 6.145km running that lasted about 0hh:29mm:1ss ! image I usually don't do two hard workouts on consecutive days. I always put an easier day in between.It is not that I am preparing anything serious but I like to maintain the...
18 Nov 2020 1 minute read 0 comments ervin-lemark
It was a sunny and fresh day today. I wished to run during the day and under the sun. It wasn't to be. Another evening and on asphalt run in the hood. It was slightly longer than the previous two nights with lots of turns and climbs into side stre...
18 Nov 2020 1 minute read 0 comments Jw1
Depression is not just sadness: I generally write articles about cryptocurrency but a close friend of mine has been suffering frim depression lately, so, i wanted to write an article about it to make people understand what Depression actually is. ...
