Fitness and Exercise

Recommended Tags: Exercise, Fitness, Gym, Yoga, Training, Weight Loss, Physical Health, Training, Running, Walking. Just one is enougha!


First Run With Salming Trail 5

5 Jan 2021 1 minute read 2 comments ervin-lemark

Grandpa Cold has to be a runner too. He brought me another pair of running shoes as a New Year's gift. Salming Trail 5 Yes, another pair of Salming shoes. I love this Swedish company. They really know what they are doing and producing. Tonight I to...

First Run With Salming Enroute 3

4 Jan 2021 1 minute read 0 comments ervin-lemark

  Late-night run in humid and uninviting weather. It also was the first run with the new shoes, Salming Enroute 3 were the highlight of the run. When I stepped out into 3 degrees plus humid night it felt so wrong. I planned to run six to eight k...

Short Run in progression

4 Jan 2021 1 minute read 2 comments toofasteddie

I just finished a 5.388km running that lasted about 0hh:25mm:6ss ! image   Better temperatures today but still cold, good enough for running. Again, there were nobody at the streets which is perfect.I opted for a short run close to home around...

My Fitness Activity Report for January 3rd.....

4 Jan 2021 4 minute read 0 comments silvertop612

![](https://usermedia.actifit.io/902F5EB0-E988-449A-AB11-503E8CAC63B8637453367294475520)   ![](https://usermedia.actifit.io/902F5EB0-E988-449A-AB11-503E8CAC63B8637453367595410944)   ![](https://usermedia.actifit.io/902F5EB0-E988-449A-AB11-503E8CAC63B...

Afternoon 6K Run

3 Jan 2021 1 minute read 2 comments ervin-lemark

Another day spent in the mountains and on the snow as this cover photo can show you.     I went for a run when we came home. This time I took a side road into the Klobaša Valley. I last visited this little valley several years ago and it was refre...

Alone in the dark...

3 Jan 2021 1 minute read 2 comments toofasteddie

I just finished a 8.739km running that lasted about 0hh:40mm:36ss ! Second run of the year. The usual "hill+ramps and stairs" circuit that I used to run close to my home.Again it has been a very cold day with only 4 degrees Celsius this evening and n...

My Year In Sport 2020 - As Seen By Strava

3 Jan 2021 1 minute read 0 comments ervin-lemark

The year 2020 was successful in at least one area - outdoors activities, recreational movement, sports, ... whatever you call it. With me, it's the consistency that counts. Strava shows this well. Here are some highliths as seen from the numbers tha...

1st of the year

2 Jan 2021 1 minute read 2 comments toofasteddie

I just finished a 7.032km running that lasted about 0hh:33mm:20ss ! image   Yesterday I was not in good conditions after the New Year's eve, I woke up very late and I decided to stay all the day at home with the family.Today I was almost convin...

Second Run of 2021

2 Jan 2021 1 minute read 0 comments ervin-lemark

It was a long day with the main activity lasting longer than planned. We went to Robanov kot and up the snow-covered road in order to snowboard (our son) and walk (the rest of the family) back down. It turned up that the local kids were skiing on the...

Official New FKT: Greenway South (Blowing Springs to Kessler)

2 Jan 2021 7 minute read 0 comments matthewrunsfar

The Plan Just because it was there. There was no official FKT from Blowing Springs to Kessler. A friend named Michael had been trying to get me (or anyone, really) to run this route for a long time, perhaps more than a year. To our knowledge, not one...