Fitness and Exercise

Recommended Tags: Exercise, Fitness, Gym, Yoga, Training, Weight Loss, Physical Health, Training, Running, Walking. Just one is enougha!


Why We Run: A Natural History

13 Mar 2021 1 minute read 0 comments Andrii Androshchuk

I finished reading another book about running. I finished reading another book about running. This time I came across a very interesting book about running, as the author draws parallels between man and the animal world. She examines how different sp...

My Actifit Report Card: March 12 2021 (Fitness on the Blockchain)

13 Mar 2021 1 minute read 0 comments Conscious Fitness

Whew today has been an active one! I got in a ring workout this morning, which I slightly adjusted due to a sorry muscle in my leg, so I left out the abs and the squats. After the workout, we hit the bikes and went on a nice walk up and down Cocles...

What a bad life!

12 Mar 2021 1 minute read 0 comments toofasteddie

I just finished a 5.345km running that lasted about 0hh:30mm:32ss ! image   Complicated week to run with Enzo.On Tuesday he had a little surgery on his genital area that left him sore for a few days.He has spent 4 days sleeping except for lunch...

Urban Hiking - Nonantola - PART 2

12 Mar 2021 1 minute read 0 comments lemming

I introduced the town of Nonantola here https://www.publish0x.com/nature-tells-tales-it-is-not-fiction-its-nature/urban-hiking-nonantola-part-1-xdnmxop In the ancient Middle Ages in the Nonantola area, an abbey was founded which over time became a po...

Trail walk along the shores of Sukhoi Kagamlik - "Kagamlik Trail"

9 Mar 2021 2 minute read 0 comments Andrii Androshchuk

The new season started quite interestingly, even in spite of modern realities. Therefore, after a busy January and February with interesting running starts with distances of 20+ kilometers, I decided that in March I need to rest a bit, before April a...

Free Udemy courses for 3/9/2021

9 Mar 2021 1 minute read 0 comments Slank

Here is a new list of training that is free for the next couple of days with a coupon. I haven't taken any of these courses, so I do not know how good the instructors are. If you do try any of these courses, make sure you give the instructor some fee...

"Kremen Trail League" Trail Series

6 Mar 2021 1 minute read 0 comments Andrii Androshchuk

While looking for interesting running series taking place on the territory of Ukraine, I stumbled upon the trail series “Kremen Trail League”, which takes place in the town of Kremenchuk. So I came across the running series "Kremen Trail League", whi...

4 free Programming Udemy courses

5 Mar 2021 1 minute read 0 comments Slank

These courses are free for the next 2 days. They are taught by the same instructor, so if you take the courses make sure you give him some feedback. I haven't taken any of these courses yet, but I have taken courses from this instructor in the past....

In Search of Spring - "Shkariv Hills"

5 Mar 2021 3 minute read 0 comments Andrii Androshchuk

As for the Egyptian adventures, upon my return to Ukraine, I had an equally interesting trail adventure, namely the trail race "Shkariv Hills", which was to take place on Sunday. I had to rest from the Cairo Marathon mainly at the Istanbul airport. T...

Free Training for a limited time!

3 Mar 2021 1 minute read 0 comments Slank

Here's another list of free-with-coupon Udemy courses that I've found. The expiration date on the coupons varies from 1 day to the next few days, so add them to your account now if you're interested. I did add a few courses that aren't STEM-related t...