Fitness and Exercise

Recommended Tags: Exercise, Fitness, Gym, Yoga, Training, Weight Loss, Physical Health, Training, Running, Walking. Just one is enougha!


Two fears

9 Jun 2021 1 minute read 0 comments ByakuroStories

In a modestly sized courtyard. A young man in front of a wooden dummy....  "Punch, kick, punch, elbow!" Sweat drips from his bare torso, blood instead, from his arms and legs. "It hurts master!"  "Pain reminds you that you're alive, don't stop!" A ma...

Uraban Hiking - Castelnuovo Rangone (Northern Italy) - Part. 2 - The John Lennon Park

9 Jun 2021 1 minute read 6 comments lemming

I introduced the town center of Castelnuovo Rangone in one post of mine https://www.publish0x.com/nature-tells-tales-it-is-not-fiction-its-nature/uraban-hiking-castelnuovo-rangone-northern-italy-part-1-the-xnxexkz showing the Watch Tower, the church,...

Kryvbas Stone Trails League

9 Jun 2021 2 minute read 0 comments Andrii Androshchuk

During the year, a large number of interesting trail races are held in Ukraine in different parts of the country. Some of them are combined by the organizers into interesting trail series, which makes participation in them more convenient than for me...

Fitness: 9th June 2021 + A Did You Know Health Question

9 Jun 2021 1 minute read 0 comments Oivas

Good Morning If yesterday was a rainy day, then today was a super rainy day. I think the monsoon has taken over the city in full flow. The rainfall was quite heavy when I woke up, and within an hour, we witnessed some levels of flooding. Of course, s...

Uraban Hiking - Castelnuovo Rangone (Northern Italy) - Part. 1 - The center town

8 Jun 2021 1 minute read 6 comments lemming

Castelnuovo Rangone is a small town around 15 Km from Modena. The meaning of its name is very simple as Castelnuovo can be translated as Newcastle, while Rangone comes from the name of the noble family (Rangoni) whose components were the lords of the...

Fitness: 8th June 2021 + A Did You Know Health Question

8 Jun 2021 1 minute read 0 comments Oivas

Good Morning I woke up to a rainy day. Since I don’t have to go out because of work from home situation, I was happy. I do love to go out in the rain, but when I have the chance to stay dry and watch the rain, why miss it? 😊 Today I continued with t...

Fitness: 7th June 2021 + A Did You Know Health Question

7 Jun 2021 2 minute read 0 comments Oivas

Good Morning Here we are starting another week in a spectacular style. After a couple of days of focusing on meditation and ho oponopono, I was on with some physical activities today. Besides, my daughter has challenged me to get an eight-pack by the...

How to master: The Handstand Pushup Week 1

5 Jun 2021 2 minute read 0 comments mmhmm

Week one of obtaining the strength and skill of doing a handstand push up...with out a wall.  I'll teach you, but it's gonna cost you some micro crypto... Warm up with some shoulder rotations, and stretch your shoulders and triceps.  Start with a lig...

Fitness: 5th June 2021 + A Did You Know Health Question

5 Jun 2021 1 minute read 0 comments Oivas

Good Morning Hello to all my friends enjoying their Sunday. With the monsoon soon approaching, the morning was quite pleasant, and it was cooler than usual. The tropical summer was beating down till about a day back, but today it was different. It wa...

Quick Bets for UFC FN 189: Rozenstruik vs. Sakai

5 Jun 2021 1 minute read 0 comments Marximus

Let's quickly go through my most confident bets for today's UFC event. Long term tracking at https://www.betmma.tips/Marximus. Not much today, but I scraped one bet I believe to be value. Tybura vs. Harris: Harris has Tybura outmatched on the feet he...