Fitness and Exercise

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Financial Fitness For Lifetime

1 Feb 2023 1 minute read 0 comments shohana

Image Source Youth is the best time when we can work for ensure financial fitness but there is no alternative to practice skills to earn decent money before the retirement. Right now if we are 30 or 30 plus, we are still young enough to work. Let's...

Life will never be the same!

27 Jan 2023 4 minute read 3 comments Heruvim78

    Yeah, I'll start with this one:     I was in college when I first heard this, and I like it. I was thinking of writing about something that will lift people up and motivate me to continue. Which will inevitably end on a sour note, into...

The benefits of meditation on the brain and body.

27 Jan 2023 4 minute read 0 comments Esprit érudit touche-à-tout

Meditation is the practice of focusing one's attention on an object, thought, breath or sound, with the aim of calming the mind and developing greater self-awareness. This practice, originating in the Orient, has been practiced for millennia to impro...

Marathons of the Netherlands

22 Jan 2023 1 minute read 0 comments Andrii Androshchuk

My acquaintance with the races of the Netherlands began in 2018 with participation in the running event of Leiden, namely the "Leiden Marathon", since I really liked this event, in this article I decided to collect other interesting marathons that t...

2019 Gymnastics World Champions

19 Jan 2023 1 minute read 0 comments SpringWind46

The 2019 gymnastics world championships that were held in Stuttgart were remarkable for the number of records achieved. Starting with the number of countries participating (from 92 federations) to the number of gymnasts competing (547 in total), we...

Have You Already Given Up?

18 Jan 2023 2 minute read 0 comments TheBalanceGuy

Did you know that most people give up on their new years resolutions in under 3 weeks. Most often by the 18th or 19th of January those dreams have been abandoned for another year.  To me it kinda sucks that people put themselves under so much pressur...

Most common mistakes of beginner runners

18 Jan 2023 8 minute read 1 comment Andrii Androshchuk

At one time to admire I started running because of one of its features: it is the easiest and most accessible sport. And most importantly, everyone can do it, regardless of gender, age and type of activity. It does not require special equipment - a T...

When Simone Biles Made History Again

15 Jan 2023 1 minute read 0 comments SpringWind46

The 2019 US gymnastics championships saw Simone Biles make history again. Not only she became US national champion for the 6th time, but she introduced 2 new skills that no other woman had ever even tried in competition before. On night 1, she intro...

Productive Struggle Develops Into Decision

13 Jan 2023 1 minute read 0 comments Gboyega Ogunmola Writer

Decisions become slower during hard times. Harder moments over lacking psychological understanding become a period of uncertainty. Human beings can't remain perfect over life questions. During hard and difficult times, philosophical questions aren't...

Health and Suffering: Why Diets Should Challenge the Body

11 Jan 2023 47 minute read 0 comments MatTehCat

Introduction “But he answered and said, It is written, Man shall not live by bread alone, but by every word that proceedeth out of the mouth of God.” – Matthew 4:4   This past week, I’ve been helping my father recover from a total knee replacement. I...