Fitness and Exercise

Recommended Tags: Exercise, Fitness, Gym, Yoga, Training, Weight Loss, Physical Health, Training, Running, Walking. Just one is enougha!


How Should We Eat?

8 Mar 2023 7 minute read 0 comments amoebaflux

After college, I lived with two close childhood friends. My friend, who I’ll call Al, ate whatever he wanted. A pack of skittles on his way to the gym, a cinnamon bun from the gas station while filling up, and pizza for dinner was a common occurrence...

Hiking, Life and Investing Lessons

22 Feb 2023 2 minute read 1 comment Ra1nyDayz

“In the woods we return to reason and faith.” - Emerson   Look at the profile of any mountain, what you see are many ups and downs, valleys and peaks. Similar to life’s journey and very similar to the markets. Beautiful days and brutal days.   Hiking...

The Best Way To Take Your Time And Relax For Success!

21 Feb 2023 1 minute read 1 comment Aventurine

I normally post about crypto but I decided to post some thoughts on life and dealing with thing for better success. I use to live in a big city, watched a lot of YouTube, listened to music and read a lot of news! But ever since I moved out to essenti...

The Hero journey and the final countdown

18 Feb 2023 1 minute read 1 comment Heruvim78

    I was just realizing talking with some friends that the last time when I was working to write a book was at the beginning of Covid stuff, so, 2020, probably March. Also last time I was consistently doing some interesting courses on EDX.or...

Morgan Hurd - Harry Potter Floor Routine

12 Feb 2023 1 minute read 0 comments SpringWind46

Happy birthday to the marvelous Morgan Hurd! A world champion who has inspired many other girls around the world. Not only she is a fabulous gymnast, one of those rare talented athletes that perfectly combines artistry with difficulty, she has a pas...

How Nootropics Can Improve Your Love Life!

5 Feb 2023 4 minute read 0 comments Esprit érudit touche-à-tout

Want to improve your love life? Nootropics are the solution! In this article, we will show you how these substances can improve your self-confidence, your communication, your memory and even your sexual performance. We'll also walk you through the be...

The Blind Verses The Sighted

2 Feb 2023 2 minute read 0 comments stbrians

  What is being blind?   This is a state whereby one cannot be able to perceive with the eyes. Blindness therefore is a disability. A blind person is sight challenged. They have lost their sense of sight. A blind person can only see darkness. Whether...

Financial Fitness For Lifetime

1 Feb 2023 1 minute read 0 comments shohana

Image Source Youth is the best time when we can work for ensure financial fitness but there is no alternative to practice skills to earn decent money before the retirement. Right now if we are 30 or 30 plus, we are still young enough to work. Let's...

Life will never be the same!

27 Jan 2023 4 minute read 3 comments Heruvim78

    Yeah, I'll start with this one:     I was in college when I first heard this, and I like it. I was thinking of writing about something that will lift people up and motivate me to continue. Which will inevitably end on a sour note, into...

The benefits of meditation on the brain and body.

27 Jan 2023 4 minute read 0 comments Esprit érudit touche-à-tout

Meditation is the practice of focusing one's attention on an object, thought, breath or sound, with the aim of calming the mind and developing greater self-awareness. This practice, originating in the Orient, has been practiced for millennia to impro...