Recommended Tags: Exercise, Fitness, Gym, Yoga, Training, Weight Loss, Physical Health, Training, Running, Walking. Just one is enougha!
16 Mar 2023 2 minute read 1 comment Quick silver
Welcome, today I will guide you through an ocean wave visualization and breathing session. Begin by finding a comfortable seated position, either on a cushion or in a chair, with your back straight and your hands resting on your knees or in your lap....
10 Mar 2023 1 minute read 1 comment stbrians
Play games. Play games for enjoyment so sweet. Play games online or offline. Play games even on the street. I look forward to play games. Games online and games offline. Both are enjoyable. And nice to play. Some are games of exercise Others ga...
10 Mar 2023 1 minute read 0 comments Quick silver
I am starting to put together a YouTube channel focused on mindfulness, and I am creating the type of content I would like to see on social media, encouraging me to take a break and have a mindful moment every now and then. This is my first "breathwo...
8 Mar 2023 7 minute read 0 comments amoebaflux
After college, I lived with two close childhood friends. My friend, who I’ll call Al, ate whatever he wanted. A pack of skittles on his way to the gym, a cinnamon bun from the gas station while filling up, and pizza for dinner was a common occurrence...
22 Feb 2023 2 minute read 1 comment Ra1nyDayz
“In the woods we return to reason and faith.” - Emerson Look at the profile of any mountain, what you see are many ups and downs, valleys and peaks. Similar to life’s journey and very similar to the markets. Beautiful days and brutal days. Hiking...
21 Feb 2023 1 minute read 1 comment Aventurine
I normally post about crypto but I decided to post some thoughts on life and dealing with thing for better success. I use to live in a big city, watched a lot of YouTube, listened to music and read a lot of news! But ever since I moved out to essenti...
18 Feb 2023 1 minute read 1 comment Heruvim78
I was just realizing talking with some friends that the last time when I was working to write a book was at the beginning of Covid stuff, so, 2020, probably March. Also last time I was consistently doing some interesting courses on EDX.or...
12 Feb 2023 1 minute read 0 comments SpringWind46
Happy birthday to the marvelous Morgan Hurd! A world champion who has inspired many other girls around the world. Not only she is a fabulous gymnast, one of those rare talented athletes that perfectly combines artistry with difficulty, she has a pas...
5 Feb 2023 4 minute read 0 comments Esprit érudit touche-à-tout
Want to improve your love life? Nootropics are the solution! In this article, we will show you how these substances can improve your self-confidence, your communication, your memory and even your sexual performance. We'll also walk you through the be...
2 Feb 2023 2 minute read 0 comments stbrians
What is being blind? This is a state whereby one cannot be able to perceive with the eyes. Blindness therefore is a disability. A blind person is sight challenged. They have lost their sense of sight. A blind person can only see darkness. Whether...
