Fitness and Exercise

Recommended Tags: Exercise, Fitness, Gym, Yoga, Training, Weight Loss, Physical Health, Training, Running, Walking. Just one is enougha!


Shooting from a drone from a car

1 May 2023 1 minute read 0 comments Ship Shard

Drone video from car If you are interested in shooting videos, join our communities. I'm making a videoVideo for businessPromotional videosInstagram contentMoviesTV programs and reality showsAs well as professional reviews on products, video equipme...

3 Things To STOP Doing For A Healthy Vegan Diet!

28 Apr 2023 1 minute read 0 comments Conscious Fitness

3 things you need to stop doing if you want to have a healthy vegan diet! Number one, cut out all of the super processed, fake, frozen, garbage, junk vegan meals, and replace those with meals that you’ve prepped that are based on whole food ingredien...

My Actifit Report Card: April 19 2023—Evening Walk

19 Apr 2023 1 minute read 0 comments Aslamrer

Hello to Publsih0x Actifit Community! Welcome to my blog. Today weather was very hot. Hence, I decided to change my morning walk schedule into Evening Walk. Evening Walk has special benefit of less crowd on our pathway as well as cold weather that s...

2021 Gymnastics World Champions

28 Mar 2023 1 minute read 0 comments SpringWind46

https://youtu.be/QM8msBM4MjE   The 2021 gymnastics world championships were a question mark in terms of who was going to be the world champion with Simone Biles out of the picture. Many people thought it would be Rebeca Andrade, until she revealed...

My Actifit Report Card: March 27 2023

27 Mar 2023 1 minute read 7 comments BlueFlipper

Hello to all the beautiful Publish0x Family! How are you? After watching some physical changes in my body, I had decided to start night walk at the farm. Being a farm manager, I am manager many things from nutrition of animals to the nutrition of l...

How Much is a 10K Worth on sMiles?

26 Mar 2023 2 minute read 5 comments LateToTheParty

Co-published on Read.cash and Zirkels. Yesterday, I had the pleasure of participating in my very first 10K. I have always been a short-to-intermediate distance runner, playing a bunch of sports like ultimate frisbee that require quickness and cutting...

The Day To Day Life of Salem - 03/19/2023 - Emotionally & Physically In Pain

20 Mar 2023 3 minute read 0 comments SalemKoya13

Hi Everyone, Good afternoon, I wanted to try and write a quick post before the hectic day really sets in. I'll be honest, I haven't been doing very well. I'm not well neither physically nor mentally. Yesterday was the hardest day I've had in a very l...

Ocean breath meditation script

16 Mar 2023 2 minute read 1 comment Quick silver

Welcome, today I will guide you through an ocean wave visualization and breathing session. Begin by finding a comfortable seated position, either on a cushion or in a chair, with your back straight and your hands resting on your knees or in your lap....

Online Versus Offline Games

10 Mar 2023 1 minute read 1 comment stbrians

Play games. Play games for enjoyment so sweet. Play games online or offline.  Play games even on the street. I look forward to play games.    Games online and games offline.  Both are enjoyable. And nice to play.  Some are games of exercise Others ga...

Let's take a break and breathe

10 Mar 2023 1 minute read 0 comments Quick silver

I am starting to put together a YouTube channel focused on mindfulness, and I am creating the type of content I would like to see on social media, encouraging me to take a break and have a mindful moment every now and then. This is my first "breathwo...