Fitness and Exercise

Recommended Tags: Exercise, Fitness, Gym, Yoga, Training, Weight Loss, Physical Health, Training, Running, Walking. Just one is enougha!


Wiz Drip 36. Surround Yourself with Diamond Sparks That Can Fly At Your Frequency

25 Sep 2024 1 minute read 0 comments Krisz Rokk

Strength. You are a powerful force that most shy away from. You come loaded with responsibilities, marching forward with a crystal clear mission to remind spirits having a human experience that life is an exceptional gift. Resilience will hold space...

30 Pounds in 10 Weeks: How I Quickly Lost Weight with Intermittent Fasting

19 Sep 2024 2 minute read 1 comment coip

Two months ago I wrote about how, fed up with being the heaviest I’ve ever been, I began an intermittent fasting schedule known as OMAD (one meal per day). Also known as 23:1, I refrained from eating or drinking anything except water for 23 hours of...

Wiz Drip 27. Become One with Your Unshakable Mask

12 Sep 2024 1 minute read 0 comments Krisz Rokk

Resilience in a world gone haywire is a prerequisite for sanity and a lucid mind. You help us withstand adversity, adapt, and bounce back from life’s challenges. Flexibility is one of your key ingredients, albeit you love to include a few sparkles of...

Just like Bitcoin, Your toes will have a permanent curve⤴️

7 Sep 2024 1 minute read 1 comment JustACryptoFAN

In the world of finance, Bitcoin is known for its unpredictable curves and long-term impact Similarly, the shoes we wear could be shaping our future in ways we don’t fully appreciate According to a Harvard study, the increasing popularity of shoes w...

Some Secrets about Diet and Exercise that A doctor will not tell you

27 Aug 2024 4 minute read 11 comments Aslamrer

Hello Publish0x Community! Welcome to my blog. Health is a big blessing of God for both animals and humans. The disruption in the smooth state of the body is called Disease. We are responsible for keeping ourselves healthy because A sound body h...

Skewers On The Grill Without A Pinch Of Crypto (Maybe)

20 Aug 2024 1 minute read 5 comments PVM

My weekends are for family time! I try to reduce the Crypto action as much as possible but it's hard when so much is happening! Once you're down the rabbit hole, crypto becomes part of life. However, my strategy is to do the workload before Froday so...

The Amazing Power of Manual Work for Exercise

20 Aug 2024 1 minute read 0 comments WinterYeti

I bet you’re the type that hates doing weeds. I mean that back-bending kind of work with landscaping that is sweaty, hard, takes hours and you feel it in your lower back and knees when you get back up. And then, you have to do the same thing over wit...

Live Smart, Love Deeply- Unlocking the secrets to a happy and fulfilling life!

18 Aug 2024 2 minute read 0 comments HiRaj

Dear Friends, Our life is one time. And as poet William Shakespeare says World is a Stage of Drama. And we are mere actors in it. Sometimes we act correctly but many a times, we are acting over acting or under acting.  Let's spend some time to review...

Sweat Update

3 Aug 2024 1 minute read 4 comments cryptogod-1

Good day everybody, Welcome to CryptoGod-1's blog on all things crypto. In this post I will be looking at the recent announced update to the rewards system as part of Sweatcoin and Sweat.     Sweat Update It was recently voted in by the Sweat communi...

The Summer of DOG..... (how's that workin' for ya?)

23 Jul 2024 8 minute read 0 comments 7th Decade Redhead

I know I have been among the missing in this blogosphere in the last month or so. Occupational hazard of being back up in Northern New England at our summer camp and being busy. The weather up here was unseasonably warm in June, mid-eighties and very...