Another late evening run because it was quite hard to kick my ass through the door. It really is pesky running this time of the year, when autumn is crossing into winter. But, I know that after five minutes of being out and moving life will be good.
And it was. 5 K easy pace run with 6 strides and 5 minutes on both sides resulted in 8.2 K long run with under 6 minutes pr kilometer pace, 1 longish stop included. Quite good. Satisfied!
Cover photo? Something that mustn't fall on your head.
better and better
:ervin :lemark
For those reading this description on Strava
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About the Athlete: Recreational runner who loves the great outdoors. The longer the run/hive the better :)
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