Let It Flow

By Edward Casanova | Coding Journal | 30 Sep 2019

Sep 30, 2019

My life consists of 3 pillars with "Health" being one of them.

As for my training regimen, I don't consider myself a gym addict.

My routine should be as systematic, productive, simple and flexible as possible.

Every day three things put me in the present moment, death, old age, and disease. These remind me of how little time I got.

Hence, I put only the required amount of energy required for my training and diet.

The rest is solved on the go.

What are your thoughts about this?

If you are an ambitious professional or entrepreneur looking to get in shape without sacrificing your professional and personal goals, check my website or shoot me an e-mail.

Have an epic one!

Edward Casanova,

Fitness Coach At ZenFit

Next: Should You Train While Being Sick? (THINGS YOU SHOULD KNOW!)

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Edward Casanova
Edward Casanova

🔹Welcome To My Coding Journey 🔹https://cointr.ee/edca3899

Coding Journal
Coding Journal

🔹Welcome To My Coding Journey 🔹https://cointr.ee/edca3899

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