By Conscious Fitness | Life, Art, Spirituality, and Consciousness | 16 Mar 2021
I woke up this morning feeling pretty tight, so I knew some intuitive yoga was in order.
When I do yoga like this, I just go with my own flow and allow my body to guide me where and how to move. I definitely have learned a lot from going to classes over the years, but nothing feels better than doing my own thing and letting my body guide me.
Song used is my original track 'Through the Seasons' from my third album, 'Visualize'!
How do you rate this article?
2
Bryan Bell 💪 Certified Personal Trainer 🥑 Plant Based 🦵I help you get fit, healthy, and strong using your own body ⬇️ Join My 90 Day Fit Transformation!
The deeper aspects of life beneath the surface rise up through words. In this blog, I share my thoughts and feelings about life and ways to find more inner peace.
Send a $0.01 microtip in crypto to the author, and earn yourself as you read!
% to author / 80% to me.
7 hours ago
2 minute read
15 hours ago
3 minute read
