superfood

5 Articles 0 Followers


Grilled chicken wings spicy, with vegetable salad.

26 Jul 2021 1 minute read 1 comment marianomariano68

    The barbecue season is full, so today we have eco grilled wings in spicy spices. Traditionally, we do not light the grill with charcoal and fire starters, but use the benefits of the forest, i.e. cones, needles and sticks. Sezon gr...

Growth phases of red boletus (Neoboletus erythropus), one of the first edible boletus

23 Jul 2021 2 minute read 0 comments marianomariano68

      Neoboletus erythropus - from toddler to old man Krasnoborowik ceglastopory - od malucha do starucha   The hat can be up to 20 cm in diameter, the color of the hat in most individuals is dark brown, dark brick red, sometimes with a greenish...

Vega was treated in Zanzibar in field groves

30 Apr 2021 1 minute read 2 comments marianomariano68

Components       There is no great philosophy here. All the ingredients are from home crops, they do not look impressive, but they are incredibly tasty and aromatic: tomatoes, onions, garlic, eggplants, okra, carrots, habanero pepper  ...

Argentine hake (Merluccius hubbsi) in breadcrumbs, with sauerkraut salad

24 Jan 2021 1 minute read 0 comments marianomariano68

Components     500 g Argentine hake (Merluccius hubbsi) fillet (can be frozen), 250 g of sauerkraut, 1 large carrot, 1 onion, 0.5 kg of potatoes, 1 egg, breadcrumbs, oil, spices: salt, pepper, sugar.   Preparation of sauerkraut salad     Rinse...

Pork tenderloin in mushroom sauce

15 Nov 2020 1 minute read 0 comments marianomariano68

Pork tenderloin in mushroom sauce     Ingredients: pork tenderloin, garlic, onion, various mushrooms: mushrooms, bay boletes, red pine mushrooms, you can add a few dried mushrooms, vegetable oil, cream 30% Extras: white turnip, potatoes. Spices: sal...