Self Help

447 Articles 2 Followers


5 Simple Self-Care Tips for Better Mental Health: How Gestalt Therapy Can Help You Get There

28 Feb 2023 5 minute read 2 comments Feedmypsyche

Self-care is a term that has gained a lot of attention in recent years, and for good reason. Taking care of ourselves is essential for maintaining good mental health, yet it can be easy to neglect our own needs in the midst of busy schedules and ever...

My negativity journal

20 Feb 2023 2 minute read 1 comment valo

I was born (or made?) a pessimist. When I am disturbed, I don’t want to hear how I need to be grateful for this or that. Yes, in general, one needs to be, but hearing it when you are affected by emotions is dismissive. It literally sounds like: oh, b...

Time to say goodbye

20 Feb 2023 2 minute read 4 comments Quick silver

Seven years ago, I bought this pair of running shoes. They have been my trusted companions through thick and thin. These shoes have been with me through literally thousands of steps, and figurative thousands of steps in my life. Today is the day I ha...

Know Your Real Edge and Don't Fake It.

15 Feb 2023 1 minute read 0 comments Bastien Scellier

Know your real advantage and do not pretend. Every man has an advantage over others, something that sets him apart from the majority and makes him superior to others in this business. You have to know this asset in you and above all fully assume it a...

A cold and foggy morning

14 Feb 2023 1 minute read 1 comment Quick silver

This morning I was surprised by the foggy weather. I didn't expect it to be this cold. I usually don't notice how cold it is until I step outside, but today was different. As I got dressed for my daily stroll to work, I decided to wear an extra sweat...

Live As If Your Father Were Dead.

13 Feb 2023 1 minute read 0 comments Bastien Scellier

Live as if your father were dead. Unconsciously in the father-son relationship, there are strong expectations that the son feels towards his father. We try to make our father proud as he should be our representative of masculinity and he makes us fe...

Stop Hoping for a Completion of Anything in Life.

13 Feb 2023 1 minute read 0 comments Bastien Scellier

Don't think that one day everything will stop. The mistake that most people make is to believe that one day their life will be fundamentally different and better and that there will be no more worries.As if, one day, there will be no more work to do,...

Why do we really procrastinate?

11 Feb 2023 2 minute read 2 comments Quick silver

Procrastination is a common phenomenon that affects people of all ages and backgrounds. It is often considered as a negative habit or a lack of discipline, but in reality, it may be rooted in deeper psychological issues. A common belief is that procr...

Persistent CIFS Mount in Linux

10 Feb 2023 1 minute read 0 comments powersjo

How make a persistent CIFS mount in Linux. While setting up a home media server (Jellyfin), I found the need to mount a CIFS (Common Internet File System) share in Linux. The flavor of Linux I’m using is Ubuntu (20.04.5 LTS). The video and pictures a...

Crypto - Publish0x - You Tube - Motivation

7 Feb 2023 3 minute read 0 comments ROcrypton

      adverse situation... because of the pain I feel, I already expected this    New users are expected to read how the platform works when starting their careers, whatever they may be, so today I read and watched some videos about Publish0x because...