Self Help

447 Articles 2 Followers


Does Absolute Happiness Exist? Unveiling the Truth Behind the Quest"

23 Aug 2023 1 minute read 1 comment Trama

In Search of Happiness: Exploring the Path with Sonja Lyubomirsky   Hey there, all you happiness seekers! Who hasn't dreamt of living a life filled with joy and contentment? Today, we're setting out on an exciting journey with Sonja Lyubomirsky, an...

(Short) A great deal of your anger...

21 Aug 2023 1 minute read 2 comments TAS OFFICIAL

Image by drobotdean on Freepik "A great deal of your anger involves your defense against loss of self-esteem, when people criticize you, disagree with you, or fail to behave as you want them to. Such anger is always inappropriate because only you...

Attitude Based on Habits, Character, and Mindset

20 Aug 2023 1 minute read 0 comments VitalyTennant.com

Thought on wealth… the idea isn’t to look rich, but to be rich. Many people who start out making excessive purchases find themselves in a bind with bills, food, living expenses, online expenses, ads, etc. Understand that this is a journey, it doesn’t...

28 Things in 28 years

7 Aug 2023 4 minute read 1 comment ReginaC

For the past four years I have written down lessons and important things I learned that year that I don’t want to forget. I match the number of lessons to my age to challenge myself. It also gives me an opportunity to reflect on the past year and rea...

Positive self-talk

1 Aug 2023 1 minute read 0 comments fmiren

I am reading “The Art of Impossible” by Steven Kotler right now. The book is about the ways to achieve your peak performance. So far I like it. The chapter I’m at currently is on grit which is an intersection of perseverance and passion. When you are...

Why trying to please everyone is a lost battle

22 Jul 2023 4 minute read 0 comments valo

Being a people pleaser is doomed to fail and guarantees misery   People-pleasing is a behavior pattern characterized by the excessive need to make others happy, often at the expense of one’s own well-being and personal boundaries. While it is normal...

On Genuity

16 Jul 2023 3 minute read 0 comments averageoracle

I've more closely identified a separate and distinct operational thought structure that projects predictatory datricies (see my previous discussion on this topic) into amalgamate experience. After moving this structure within my physical and metaphys...

The Impact of Executive Functioning Deficits on Daily Life and Work

12 Jul 2023 3 minute read 0 comments valo

What it is and how it affects us   Executive functioning is not about how the executives in a company are doing their job. However, they need to be really good at it in order to excel at it. Executive functioning is a set of cognitive processes that...

On Desire (note to self)

12 Jul 2023 4 minute read 0 comments averageoracle

This is a particularly difficult topic. I haven't gained the benefit of anyone else's understanding of it, so I'm just going to write the concepts several different ways. They all say the same thing. If you're not reading it that way it's because I'm...

On Self-Improvement, My Practice of Qi-gwo (as parenthetical as a Delany novel - sorry in advance, but this is primarily for me anyway so I don't forget some of these nuances)

11 Jul 2023 5 minute read 0 comments averageoracle

I'm not going to suggest that this is a reliable self-improvement method, but I've realized that it works for me. My eyesight has improved dramatically since I've started this practice, and just today I noticed further eyesight improvement - for what...