Self Care

14 Articles 0 Followers


What was truly sleeping among the lavender

26 Aug 2026 10 minute read 4 comments Tirria

Mireia was wearing her grandmother’s gloves — two sizes too big — when old Aurelio grabbed her wrist without a word. It was a brusque gesture, almost uncharacteristic of him, the kind only someone who has worked the same land for sixty years would...

Boldo: A bitter story for after-meal conversation

11 Aug 2026 8 minute read 0 comments Tirria

The after-meal conversation The meal had been finished for a while, but nobody seemed to be in too much of a hurry to get up. On the table lay a few empty plates, a couple of half-finished glasses, and a coffeepot that still held enough coff...

Ashwagandha: When the world started to run, she had already been waiting for centuries.

7 Aug 2026 16 minute read 0 comments Tirria

When the world started to run, she had already been waiting for centuries. Press enter or click to view image in full size A root that was in no hurry There are plants that seem to have been born to capture our attention. They grow upwards,...

Self Care

19 May 2026 1 minute read 0 comments cryotosensei

Today, I chose self-care. And it fuelled my soul and made it refreshingly different from my mundane life. Shortly after dismissal, I packed my stuff and ambled gleefully to the MRT station, leaving my laptop at school. Brimming with anticipation at t...

Why Rituals Matter More Than Motivation

3 Apr 2026 2 minute read 0 comments The Glitcher

Motivation feels good. But it doesn’t last. Some days you wake up ready to take on everything. Most days, you don’t. And when motivation drops, everything you planned starts falling apart. That’s where rituals come in.  Luvo is built around this idea...

Reset Day & Self Care Routine Tips

17 Jan 2026 1 minute read 0 comments SpookySalem13

This last week my whole family & I have gotten sick. I'm not entirely sure what managed to infect us all but it hasn't been the world's most fun of times.  I'm finally starting to recover. As I don't have a properly functioning immune system with my...

Pros and Cons of drinking Coffee. A comprehensive Guide.

9 May 2023 2 minute read 2 comments Devine Hope

If you love drinking coffee; read this: In this article we will take a look at the pros and cons of coffee drinking, so that you can make an informed decision about whether or not it’s right for you. Today, coffee is an international phenomenon, with...

5 Simple Self-Care Tips for Better Mental Health: How Gestalt Therapy Can Help You Get There

28 Feb 2023 5 minute read 2 comments Feedmypsyche

Self-care is a term that has gained a lot of attention in recent years, and for good reason. Taking care of ourselves is essential for maintaining good mental health, yet it can be easy to neglect our own needs in the midst of busy schedules and ever...

Sunday hike

14 Aug 2022 1 minute read 1 comment Quick silver

Hiking up in the mountains is a way to stay active even with this heat wave that is scorching Europe. I live in Zurich, surrounded by mountains. This is my photo report from the Titlis mountain. We went up with the cable cart, and then hiked our way...

What The Use Of Money?

14 Jul 2022 2 minute read 1 comment ShoHaNa

This is not about teaching the use of money. Suddenly in the morning the thought came to my mind. Recently I found some gray hair on my head and its not new, I found my first gray hair when I was 20. Its been such a long time when I take care of my h...