Mental Health

743 Articles 2 Followers


Nootropic Series 01 - OXYRACETAM

25 Feb 2023 3 minute read 0 comments Thomas Blum

Have you ever felt like your brain is not functioning at its best? Like you're not performing as well as you could be? We've all been there. It's frustrating, and it can be tough to get back on track. But what if I told you there was a way t...

Nutrition and Mental Health Part 2 - Ultra-processed foods

21 Feb 2023 2 minute read 1 comment Heruvim78

  In order to understand how this started, I will probably write a series of blog posts related to nutrition, mental health, and how they are connected. This is the introductory post, and I will talk about ultra-processed foods.     There is...

Nutrition and Mental Health Part 1 - The mental health crisis

20 Feb 2023 2 minute read 4 comments Heruvim78

    In order to understand how this started, I will probably write a series of blog posts related to nutrition, mental health, and how they are connected. This is the introductory post, and I will talk about the current mental health crisis. Is...

My negativity journal

20 Feb 2023 2 minute read 1 comment valo

I was born (or made?) a pessimist. When I am disturbed, I don’t want to hear how I need to be grateful for this or that. Yes, in general, one needs to be, but hearing it when you are affected by emotions is dismissive. It literally sounds like: oh, b...

How Nootropics Can Improve Your Love Life!

5 Feb 2023 4 minute read 0 comments Esprit érudit touche-à-tout

Want to improve your love life? Nootropics are the solution! In this article, we will show you how these substances can improve your self-confidence, your communication, your memory and even your sexual performance. We'll also walk you through the be...

4D Methodology: A Path to Life-Long Fulfillment

5 Feb 2023 12 minute read 0 comments The Official DM

Part 1 - Lifescape: 4D Methodology Introduction to Lifescaping Do you feel like you are stuck in a rut and unable to break out of it? Are you struggling to identify and pursue your goals and dreams? If so, lifescaping and the 4D methodology may be t...

Noopept: the future of nootropics.

30 Jan 2023 4 minute read 0 comments Esprit érudit touche-à-tout

Definition of Noopept: Noopept is a nootropic that is used to improve memory, learning ability, and overall cognitive function. It is considered a form of piracetam, but with stronger effects and faster absorption. Noopept is also considered a neurop...

The benefits of meditation on the brain and body.

27 Jan 2023 4 minute read 0 comments Esprit érudit touche-à-tout

Meditation is the practice of focusing one's attention on an object, thought, breath or sound, with the aim of calming the mind and developing greater self-awareness. This practice, originating in the Orient, has been practiced for millennia to impro...

Unlocking Your Full Potential

27 Jan 2023 1 minute read 0 comments The Official DM

Introducing Lifescape - The Ultimate Blueprint for Designing Your Best Life Hello friends, I am excited to announce that I am currently working on a guidebook for the Lifescape community. The book, entitled "Lifescape: The Ultimate Blueprint for Des...

Not being alone.

26 Jan 2023 2 minute read 0 comments Heruvim78

    Most than anything, we probably can't bear the thought of being alone. Of being silent. Of not hearing our own voice. Is that pride? Or are we fixating on our individuality, before anything else? A survival mode is good here and there, bu...