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6 Apr 2023 1 minute read 0 comments LazyToaster
Upon the wall I hangFrom my wrists the blood fallsFeeding the hungry, monstrous figures belowSome are familiar... I shake my head, but this is not a dreamI cry out, but I go unheardI ask "Why?" The feast continuesI drop my head, what does it matter?...
5 Apr 2023 2 minute read 0 comments Netzien
Fellas, hate to say this, but there' a chance your testosterone is low and it might be impacting your physical and mental performance. Good news: here's a list of 12 natural testosterone boosters, along with some information on their potential benefi...
29 Mar 2023 19 minute read 0 comments LookingAtOurselves
The Preparation Thank you for your time and patience in reading... It brings me great joy and happiness that you are giving this time to yourself. What I want to share is really simple and clear, but we are complicating life by adding to ourselve...
24 Mar 2023 2 minute read 3 comments Heruvim78
They can be complex and challenging, as there are many variables to consider. The first question to ask ourselves would be: Is the poor mental health effect of poor diet, is poor diet an effect of poor mental health, or is this a self-sus...
23 Mar 2023 3 minute read 2 comments Krisz Rokk
What goes on between your ears will determine pretty much the trajectory of your life. Your destiny is directly correlated with your decisions, therefore understanding the battle that goes on in your mind which you’re involved in consciously or uncon...
20 Mar 2023 2 minute read 0 comments Heruvim78
Let's learn about our food choices and how can we modulate our own brain responses. For this, we need to check the research made about diet and mental health, how we assess dietary patterns, and how to observe the relationship between wha...
20 Mar 2023 3 minute read 0 comments SalemKoya13
Hi Everyone, Good afternoon, I wanted to try and write a quick post before the hectic day really sets in. I'll be honest, I haven't been doing very well. I'm not well neither physically nor mentally. Yesterday was the hardest day I've had in a very l...
18 Mar 2023 1 minute read 6 comments Quick silver
A scarcity mentality is a mindset that leads people to believe there is never enough of something, be it money, time, love, or any other resource. It can be a challenging mental state to overcome, but meditation can be a helpful tool to shift the min...
17 Mar 2023 1 minute read 2 comments Quick silver
Begin by sitting comfortably, either cross-legged or in a chair with your feet planted firmly on the ground. Take a few deep breaths and close your eyes. Today, we'll be focusing on resetting the vagus nerve, which is responsible for our rest and dig...
16 Mar 2023 2 minute read 0 comments Heruvim78
There was a theory that chronic diseases may be influenced by exposure to environmental pollutants, a sedentary lifestyle, and poor dietary habits. Nutrition can modulate the toxicity of environmental toxins, serving either as an agonist...
