Mental Health

748 Articles 2 Followers


Ode To Sinéad

27 Jul 2023 8 minute read 0 comments Nathan Payne

"If only I can fight off the voices of my parentsand gather a sense of self-esteemThen I'll be able to REALLY sing..."Sinéad O'Connor   I hearya sister.  A buncha right bastards, aren't they.  I was at least blessed with a great mother.  Unfortunatel...

Why trying to please everyone is a lost battle

22 Jul 2023 4 minute read 0 comments valo

Being a people pleaser is doomed to fail and guarantees misery   People-pleasing is a behavior pattern characterized by the excessive need to make others happy, often at the expense of one’s own well-being and personal boundaries. While it is normal...

Overcoming Frustration with Yourself and Your Mistakes: Strategies for Growth and Self-Compassion

18 Jul 2023 4 minute read 0 comments valo

Transforming Negative Self-Talk and Perceived Shortcomings into Opportunities for Personal Development   As human beings, we all experience moments of frustration with ourselves and our mistakes. These feelings can be challenging, even overwhelming,...

The force that drives us to live and dream. (Brief Thoughts Part #2).

17 Jul 2023 4 minute read 6 comments CryptoEntrepreneurs

💖 Part # 1 - Life, dreams that have no end. Life is a mystery that challenges us to search for its meaning and purpose. Each of us has a unique vision of what it means to live, what makes us happy, what motivates us, what worries us. But we also sha...

The Limit Should Not Exist! How Arrogant and Unprofessional of You to Have Boundaries!

14 Jul 2023 3 minute read 0 comments Great White Snark

Hey folks, I bring you a revelation from my struggles to find (and keep) gainful employment, just in case you didn't already know: In business, being direct/straight-talking and honest is something you want to avoid. Why's that? Well, having boundari...

The Impact of Executive Functioning Deficits on Daily Life and Work

12 Jul 2023 3 minute read 0 comments valo

What it is and how it affects us   Executive functioning is not about how the executives in a company are doing their job. However, they need to be really good at it in order to excel at it. Executive functioning is a set of cognitive processes that...

Elephant Guns, Erase My Troubles One By One

10 Jul 2023 3 minute read 0 comments Great White Snark

"If I could run, I'd leave this town, I'd bury myself under the ground.As did I, we drink tonight, we drink to die.Far from home, elephant guns, erase my troubles one by one.[...]And it rips through the night, all night, all nightAnd it rips through...

The Unique Struggles of Having Both Autism and ADHD

10 Jul 2023 2 minute read 0 comments valo

Dealing with two beasts at once Navigating life with both autism and ADHD can be particularly challenging, as the combination of these neurodevelopmental conditions presents unique difficulties. Individuals with both autism and ADHD may experience ex...

You're no Jesus Christ!

8 Jul 2023 1 minute read 0 comments Great White Snark

"The God of the Old Testament is arguably the most unpleasant character in all fiction: jealous and proud of it; a petty, unjust, unforgiving control-freak; a vindictive, bloodthirsty ethnic cleanser; a misogynistic, homophobic, racist, infanticidal...

Reality is an illusion: how to free ourselves from the chains of perception.

4 Jul 2023 7 minute read 3 comments CryptoEntrepreneurs

Some time ago I wrote an article titled: Cryptocurrencies: Expectation vs Reality, but I was Focused only on cryptocurrency traders. In it, he analyzed how our perceptions and emotions influence our investment decisions, and how we can improve our pe...