Diet

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How to Dominate Your 24-Hour Fast 🍵⏰ 🥙🥗

10 Jul 2020 2 minute read 0 comments Tako7

WHAT UP THOUGH!  If you’re reading this you’re about to get Coach T’s 24-Hour, One Meal A Day Secret Method! Congratulations!!! You’re on your way to burning fat and transforming your energy like a boss!! But I don’t  want to bore you with a bunch of...

The Brookie

27 Apr 2020 1 minute read 0 comments Ykretz

Today I discovered something fabulous. Do you like Brownies ? Do you like Cookies ? Then I have great news for you ! Something is called the Brookie. Because I'm lazy as hell I woke up at 11:30 am. I took at least an hour on my phone and my parents c...

The Best and Only way to get your Protein

25 Apr 2020 3 minute read 4 comments Jaemoney

I write a lot about veganism and quite often I get asked “what about protein?”. In this post, I’ll give an example of what I eat in a typical day with the associated protein intake. The current RDA (Recommended Dietary Allowance) for protein ranges f...

The Healthiest Breakfast Ever!

4 Apr 2020 1 minute read 0 comments theinspired

If you know me, you know my last name should be McDonald and not McNeal. Just as one is not all good or all bad, but a mix; so am I. I do enjoy eating my comfort foods, esp at a time like this (COVID-19 Pandemic lockdown from hell) but I also enjoy e...

Food to Help Gain Weight

29 Mar 2020 1 minute read 1 comment thewomensmag

Though skinny people are the envy of many, someone who is too lean may suffer from a variety of health conditions, including osteoporosis, fatigue and a weakened immune system. For some people, gaining weight may be as difficult as losing weight. Acc...

Diets That Lead to Having a Flat Stomach

26 Mar 2020 2 minute read 0 comments thewomensmag

While there is no such thing as spot reducing, according to the American Council on Exercise, there are foods that can help you lose belly fat. The best approach to losing unwanted fat around your stomach is to eat a healthy, balanced diet of lean pr...

The vegan problem

20 Mar 2020 4 minute read 0 comments Gregor-Flyge

First, I want to mention that this post is intended to inform about facts, share my own experience and those of others and not to blame vegans! Nevertheless I want to examine first The environmental aspect Agriculture nowadays is mostly extremely dam...

How I built 10kg muscles in three months (without drugs)

10 Mar 2020 2 minute read 0 comments Gregor-Flyge

In the years from 2013 to the end of 2018 I tried to be vegan. I say I tried to because I wasn't too strict about everything and my body obviously told me to eat animal products. I would say I was 95% vegan. I had an athletic body composition (184cm,...

You Are Not A Product Of Your Environment

2 Mar 2020 2 minute read 0 comments Moon Base MGTOW

(This is an old post, and I'm much further ahead in my diet. Stay tuned for newer updates.)  I can recall a lecture from Sadhguru where a student had asked for advice on maintaining his spiritual practice while being back home with his distracting f...

Warren Buffet: The One Reminder Not To Stress Out On Your Health Journey

17 Feb 2020 4 minute read 0 comments Moon Base MGTOW

Warren Buffett, CEO of Berkshire Hathaway and third wealthiest person in the world, celebrated his 89th birth day last August with McDonald's for breakfast, ice cream for lunch, and candies and Coca-Cola all around. Oh, wait, no. That's just his av...