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Diabetes prevention app - 1 year of testing

27 Feb 2024 2 minute read 0 comments Heruvim78

    So, #februaryinleo is approaching the end, and today will be #noveltytuesday. What have we got for today? I used an app for the last 12 months looking to prevent a pre-diabetic state (that time when you are close to having diabetes, but y...

Sugar, Carbs and excess, AKA, The American Diet

26 Mar 2023 3 minute read 4 comments CryptoMorelChef

       "I would like a double cheeseburger, large fries with cheese and bacon, cinnamon bites with dipping sauce, and ummm, oh yeah, a diet coke of course", ordered the customer. This dietary conflict of interest happens constantly in the United Stat...

How to improve perfection or the story of my annual health check

28 Dec 2022 3 minute read 2 comments Heruvim78

    Today I feel like I want to complain, but, if you listen to me, learn your lesson and do the right stuff in order to prevent the bad consequences of an unhealthy lifestyle. So, long story short, I had my annual health check with my doctor...

The Relationship Between Diabetes And Insulin

15 Nov 2022 2 minute read 2 comments RevolverOcelotYt

  Introduction Diabetes mellitus is a chronic condition characterized by high levels of sugar (glucose) in the blood. Diabetes affects how the body controls and uses glucose, and people with diabetes have chronic high blood glucose levels (hy...


19 Apr 2021 8 minute read 2 comments Allison-mhangoh

Fighting the world’s 7th biggest killer the active way Diabetes Mellitus (DM) is defined as a chronic disorder that’s characterized by increased blood Glucose levels (or hyperglycemia, in medical terms) and impaired processing of other key nutrients...

Health Benefits Of Cherries You Should Know About

29 Aug 2020 1 minute read 0 comments HealthAwareness

When it comes to the fruits you consume in your diet plan, one fruit that’s worth it to take a second look at is cherries. Cherries are typically found in the summer months only, and when they’re in season, it’s time to eat up. Loaded with health ben...

3 Reasons Squats Are Great For Diabetics

26 Aug 2020 2 minute read 0 comments HealthAwareness

Today I want to go over a short list of three reasons why you need to be squatting in your workout program. If you are currently doing a regular workout (and kudos to you if you are!) but are not doing this exercise, it’s time that you started adding...

Strategies For Dealing With Sugar Cravings

25 Aug 2020 3 minute read 0 comments HealthAwareness

If you’ve just found out that you’re suffering from diabetes and now you need to really watch your blood sugar level, one thing you may suffer from is serious sugar withdrawal as you cut out the foods that you used to enjoy.         This is normal an...

How Exactly Exercise Improves Brain Health

21 Aug 2020 1 minute read 0 comments HealthAwareness

By now, you likely have a pretty good idea that exercise is one of the key things to integrate into your life if you want to improve your health and overall quality of life. As hard as it may be at times to get yourself up off that couch and get...

Six Tests You Should Get At The Age Of 50

20 Aug 2020 1 minute read 0 comments HealthAwareness

Whether you’re just reaching that golden age of 50 or you’re already past it, there are some key health tests you should be getting at this age to ensure that you are staying healthy and living your best life in the years ahead.Many people overlook t...