Diabetes

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The high benefits of walking after our meal! Let's try it out!

25 Jul 2026 3 minute read 3 comments HiRaj

Dear Friends, If you walk for 10 minutes after your dinner, then you will witness the amazing changes in your body. Many people go to bed immediately after their dinner. They spend their time on their mobile phones, watching their favorite web series...

What If You Never Needed Insulin Injections Again?

11 Apr 2026 1 minute read 2 comments CineLonga

Every day, millions of people push a needle into their skin just to stay alive.Not once but again and again, for years. It becomes routine, something you learn to live with but it never truly feels normal. It’s a constant reminder that your body depe...

Break free from the Diabetes trap: 7 essential steps for a healthier YOU in 2025!

29 Dec 2024 4 minute read 0 comments HiRaj

Dear Friends, In this fast world, we are all working so hard with sincere efforts to earn more. But with the money that we have earned, mostly all of us are the sedentary lifestyles. This sedentary life styles cause so much diseases and of course we...

Time travel to a healthier You: The power of starting today

22 Dec 2024 2 minute read 2 comments HiRaj

Dear Readers, An interesting incident occurred in my friends clinic recently which is needed to be shared to everyone.As you are all know there is never too late in anything.. This is with regards to earning and also practicing for good health. There...

Diabetes prevention app - 1 year of testing

27 Feb 2024 2 minute read 0 comments Heruvim78

    So, #februaryinleo is approaching the end, and today will be #noveltytuesday. What have we got for today? I used an app for the last 12 months looking to prevent a pre-diabetic state (that time when you are close to having diabetes, but y...

Sugar, Carbs and excess, AKA, The American Diet

26 Mar 2023 3 minute read 4 comments CryptoMorelChef

       "I would like a double cheeseburger, large fries with cheese and bacon, cinnamon bites with dipping sauce, and ummm, oh yeah, a diet coke of course", ordered the customer. This dietary conflict of interest happens constantly in the United Stat...

How to improve perfection or the story of my annual health check

28 Dec 2022 3 minute read 2 comments Heruvim78

    Today I feel like I want to complain, but, if you listen to me, learn your lesson and do the right stuff in order to prevent the bad consequences of an unhealthy lifestyle. So, long story short, I had my annual health check with my doctor...

The Relationship Between Diabetes And Insulin

15 Nov 2022 2 minute read 2 comments RevolverOcelotYt

  Introduction Diabetes mellitus is a chronic condition characterized by high levels of sugar (glucose) in the blood. Diabetes affects how the body controls and uses glucose, and people with diabetes have chronic high blood glucose levels (hy...

DIABETES AND PHYSICAL EXERCISE

19 Apr 2021 8 minute read 2 comments Allison-mhangoh

Fighting the world’s 7th biggest killer the active way Diabetes Mellitus (DM) is defined as a chronic disorder that’s characterized by increased blood Glucose levels (or hyperglycemia, in medical terms) and impaired processing of other key nutrients...

Health Benefits Of Cherries You Should Know About

29 Aug 2020 1 minute read 0 comments HealthAwareness

When it comes to the fruits you consume in your diet plan, one fruit that’s worth it to take a second look at is cherries. Cherries are typically found in the summer months only, and when they’re in season, it’s time to eat up. Loaded with health ben...