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21 May 2020 5 minute read 0 comments savagezen
America is in a metabolic crisis as only 12% are “metabolically healthy” (r), but what does that mean? Here I’ll compare my biometrics to the proposed standards of metabolic health. First, let’s point out the obvious. Metabolic un-health, or metaboli...
2 May 2020 1 minute read 0 comments HealthAwareness
Everyone gets a case of the munchies from time to time. And as a diabetic, regular meals and snacks are a must! This being said, you do need to snack wisely. Choose the wrong snacks and it could send your blood sugar levels soaring. So, which snack...
17 Jan 2020 3 minute read 0 comments Ghengis
SAD is appropriate. It stands for Standard Australian/American Diet. It has also been killing us since it was introduced in the early 70's. Historically, man has been eating grains and domestic vegetables and fruits for about 5 seconds! One of the...
14 Dec 2019 1 minute read 0 comments Second Medical Opinions PLC
Any information or statement present in this post does not replace your health care provider’s advice or treatment. This blog does not provide medical advice, prescribe medications or therapies, or diagnose conditions, it only expresses an opinion. I...
8 Jun 2019 1 minute read 0 comments HealthAwareness
When you have diabetes, your blood glucose (sugar) is too high. High levels of blood sugar can harm your body and cause other health problems. There are natural ways to lower blood sugar levels. You must exercise regularly to lose weight and increase...
11 May 2019 2 minute read 3 comments HealthAwareness
Looking for something new to try in the gym? As someone who is attempting to manage their blood glucose levels, exercise is a must. When you exercise, you use up blood glucose residing in the body as well as stored muscle glycogen, which then creates...
7 May 2019 2 minute read 2 comments HealthAwareness
Do you often omit fruit from your meal because you worry that it’s simply too high in sugar to have if you are trying not to prevent or manage diabetes? Many people do. And it’s true – certain varieties of fruit do tend to be very high in sugar conte...
6 May 2019 2 minute read 0 comments HealthAwareness
Four Super Foods That Diabetics Should Add To Their Grocery List By David Andrews As you strive to take steps to best overcome diabetes, it’s important that you consider which foods will really work overtime to get the job done. While there are many...
6 May 2019 2 minute read 0 comments HealthAwareness
Are you looking to gain better control over your blood glucose levels? Whether you’ve just been diagnosed with diabetes, you’re someone who’s been dealing with the condition for years, or you’re simply looking to avoid getting diabetes in the first p...
22 Aug 2020 1 minute read 0 comments HealthAwareness
You probably know that obesity is linked to many illnesses, including diabetes, heart disease, and some forms of cancer. But did you know that there is evidence for an association between excess body weight and cognitive impairment, including m...
