Articles on mental health, coping with burnout, anxiety and other topics
30 Dec 2021 1 minute read 0 comments Quick silver
You are finishing the year as you can. No one told you they are proud of all you achieved this year. No one has seen what you have achieved this year. There are invisible battles. There are achievements that don't show in any picture. There are invis...
23 Sep 2021 1 minute read 5 comments Quick silver
...or at least put it on hold Are you spending more than you rationally would on stuff you don't necessarily need? You are not alone! I have found a way to stop my shopping addiction and I would like to share it with you. I found the idea of counting...
7 Sep 2021 1 minute read 0 comments Quick silver
With the COVID 19 crisis going on, we are all too afraid of losing our jobs, so even if it is not healthy and we are burnout, we feel we need to keep going. Is this healthy? Is this good for our long-term mental and physical wellbeing? Probably not....
