Natural Pies
Natural Pies

Natural Pies

Quick and easy cooking recipes, without the use of refined sugars and salt.


Pasta with avocado and tomato pesto

30 Oct 2021 1 minute read 0 comments Pancy

We live in society with other people. One obligation we have is to be respectful. Respect the times, ideas, opinions, choices. Respect the right to make mistakes and to learn from your mistakes. Respect uniqueness and strangeness. Respect the no. Res...

Cherry smoothie

30 Oct 2021 1 minute read 0 comments Pancy

As a child, I always watched a lot of television. My parents worked and stayed away all day. I grew up dreaming of doing things without ever doing them. Only now do I see the processes behind the successes, I see the failures behind the victories. Ev...

Apple pie with no added sugar

30 Oct 2021 1 minute read 0 comments Pancy

My grandmother always cooked for the whole family, but she never liked it. She did it for us and in her way she showed us her love for us. She had a strange name, she was born into a poor family, she had lost her mother when she was still a child and...

Salad #5

29 Oct 2021 1 minute read 0 comments Pancy

I fondly remember the Sunday afternoons I spent helping my father in the management of a small bar of a sports association in my country. The bar was under the grandstand of a football field and was open during the matches of the team which I believe...

Homemade Almond Milk

29 Oct 2021 1 minute read 0 comments Pancy

I have always enjoyed traveling, one of my passions is photography and I love photographing people during my travels. The journey in my heart is India, an overland tour from New Delhi to Mumbai. I loved India from the first moment, those faces, those...

Salad 4#

29 Oct 2021 1 minute read 0 comments Pancy

The salad I made today contains nuts, which are rich in potassium, phosphorus, magnesium and calcium. The vitamins most present in it are A and E. Nuts have beneficial effects on the brain, prevent cardiovascular disease and hypertension, are valuabl...

Mix rice, millet and buckwheat with rocket pesto

29 Oct 2021 1 minute read 0 comments Pancy

Everything is easy, simple, within everyone's reach. The society is pushing for simplification to avoid any effort. Ready and easy to use computers, sites that register our card with which we can buy goods for thousands of euros in just one click. Sh...

Salad #3

28 Oct 2021 1 minute read 0 comments Pancy

I'm weird. We usually avoid the strange. Sometimes they avoid me. You don't choose to be weird, you just are. You have different values ​​and this inevitably leads you to make different choices than other people's choices. Yesterday I had to take the...

Avocado and lemon for breakfast

28 Oct 2021 1 minute read 0 comments Pancy

As a child I was chubby. My mother has always tried to make me lose weight, with poor results. She tried to make me do sports, it didn't matter which one she was, the important thing is that she managed to reduce my "belly". Too bad, however, that wh...

Apricot smoothie

28 Oct 2021 1 minute read 0 comments Pancy

How many times a day do you laugh? We are often too busy with the things that happen to us that we forget to laugh. I was a teenager when, with a friend of mine, we entered k2, the ice cream shop in my country. We looked at each other and laughed, we...