A nice 6.2 mile (10k) run. My Actifit Report Card: August 13 2019
A great run today as it was nice and cool.
Coupled with being in full on Daddy day care mode, I covered a few miles today!
Exercise is very important as you get older so, keep moving people and track your progress with the technology that you have at your fingertips.
I use Actifit, Strava, Huawei P20 Smartphone and my Huawei Watch 2 to track all my running and walking.
Thanks for checking out my Actifit progress.