Sirwin
Sirwin

Actifit

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A quiet day with an intense walk - My Actifit Report Card: May 18 2024

4 hours ago 1 minute read 0 comments marianomariano68

Spokojny dzień z intensywnym spacerem Nothing special happened, but the day was extremely pleasant. Very strong sun interspersed with clouds allowed for comfortable walking, and there was a lot of it today. Nie wydarzyło się nic specjalnego, ale dz...

A day under the sign of technical innovations - electric and autonomous - My Actifit Report Card: May 17 2024

18 May 2024 1 minute read 1 comment marianomariano68

Dzień pod znakiem nowinek technicznych - elektryczny i autonomiczny Today, I saw a sensation in the Silesian Park with my own eyes, which the media wrote about, namely an autonomous electric bus. The fact that it is electric is for the park OK, but...

The first day after a long picnic - I come back to normal, although kilograms came - My Actifit Report Card: May 16 2024

17 May 2024 1 minute read 0 comments marianomariano68

Pierwszy dzień po długiej majówce - wracam do normy, choć przybyło kilogramów. After almost 3 weeks of stay in the picnic, it turned out that daily grilling caused an increase in my weight by almost 3 kg. Although I moved a lot and was active, not l...

Today is an unusual day for physical activity - My Actifit Report Card: May 15 2024

16 May 2024 1 minute read 0 comments marianomariano68

Dzisiaj nietypowy dzień w aktywności ruchowej The day came when I returned from my beloved Lublin region to Silesia. That's why mixed photos - some from the Lublin village, and some from the Chorzów park. Nastąpił dzień powrotu z mojej ukochanej Lu...

We are stuck in rapeseed, we have no desire to return to the city - My Actifit Report Card: May 9 2024

10 May 2024 1 minute read 0 comments marianomariano68

Tkwimy w rzepaku, nie mamy ochoty na powrót do miasta Yesterday I didn't manage to publish a post in the actifit category, but I covered some distance. Wczoraj nie udało mi się opublikować postu w kategorii actifit, niemniej dystans jakiś tam pok...

Beautiful day, this is what really happens. - My Actifit Report Card: May 7 2024

8 May 2024 1 minute read 1 comment marianomariano68

Piękny dzień, tak to dzieje się naprawdę. Beautiful day, this is really what's happening. These are photos from planet Earth! Piękny dzień, tak to dzieje się na prawdę. To zdjęcia z planety Ziemia!4 The kilometers have been made up, the body is...

After the night storms, a slight cooling, but still pleasant and the "chelops" pyramid - My Actifit Report Card: May 6 2024

7 May 2024 1 minute read 0 comments marianomariano68

Po nocnych burzach lekkie ochłodzenie, ale dalej przyjemnie i piramida "chełopsa" Near our property, in his field, a farmer stores large bales of straw that serve as bedding for the cattle he farms on a massive scale. During sunset, this structure l...

Today is a very hot day and I will be walking around the neighborhood again - My Actifit Report Card: May 5 2024

6 May 2024 1 minute read 1 comment marianomariano68

Dzisiaj dzień wręcz upalny i ponowne spacery po okolicy And this is my field command post. A bit for work, but more for relaxing in the bosom of nature. A to moje polowe stanowisko dowodzenia. Trochę do pracy, ale bardzie do wypoczynku na łonie prz...

Another day with long walks in the forest - My Actifit Report Card: May 4 2024

5 May 2024 1 minute read 2 comments marianomariano68

Kolejny dzień z długimi spacerami po lesie The weather has been perfect for a week. Every day well above 20 degrees. Perfect temperature for walking. However, it is very dry in the forest, we see it when we prepare a barbecue - It lights up quickly....

After May's gluttony, it's time for a little more exercise - My Actifit Report Card: May 3 2024

4 May 2024 1 minute read 0 comments marianomariano68

Po majowym obżarstwie czas na trochę więcej ruchu Today was full of more movement. A little too much grilled goodness resulted in a slight weight gain. Dzisiejszy dzień obfitował w większą ilość ruchu. Trochę za dużo dobroci z grilla spowodowały le...